Michael Courson -
Ironman 70.3 Ohio 2019
Quick facts
804/540/87All/Gender/AG
M30-34Age group
1293Bib number
USANationality
34:35 | 3:08:56 | 2:19:45 | 6:12:11 |
Compare Michael Courson with other athletes!
1293 Courson
2350 Stanforth ×
1330 King ×
254 Bendle ×
1339 Lindsey ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:35 | 00:34:35 | 01:49 min/100m | -10:57 (14.) ● | -12:44 (87.) ● | -12:58 (137.) ● |
Transition | 00:40:15 | 00:05:40 | - | -00:12 (49.) ● | -00:26 (339.) ● | -00:17 (631.) ● | |
Bike | 36.2 km | 01:47:44 | 01:07:29 | 32.19 km/h | +04:49 (122.) ● | +03:43 (832.) ● | +01:54 (1206.) ● |
Bike | 76.2 km | 03:16:53 | 01:29:09 | 26.92 km/h | +06:11 (118.) ● | +05:12 (811.) ● | +02:12 (1179.) ● |
Bike | 89.4 km | 03:49:11 | 00:32:18 | 24.52 km/h | +04:21 (143.) ● | +03:59 (984.) ● | +03:04 (1505.) ● |
Bike | 89.4 km | 03:49:11 | 03:08:56 | 28.39 km/h | +15:21 (126.) ● | +12:54 (848.) ● | +07:10 (1248.) ● |
Transition | 03:52:26 | 00:03:15 | - | -01:32 (43.) ● | -01:52 (212.) ● | -01:50 (354.) ● | |
Run | 2.2 km | 04:05:34 | 00:13:08 | 05:58 min/km | +00:28 (105.) ● | +00:05 (663.) ● | -00:20 (1009.) ● |
Run | 5.8 km | 04:28:44 | 00:23:10 | 06:26 min/km | -00:04 (99.) ● | -00:52 (580.) ● | -01:27 (876.) ● |
Run | 10.6 km | 05:00:21 | 00:31:37 | 06:35 min/km | -00:45 (90.) ● | -01:47 (524.) ● | -02:20 (796.) ● |
Run | 14.2 km | 05:24:36 | 00:24:15 | 06:44 min/km | -01:07 (83.) ● | -01:48 (498.) ● | -02:04 (777.) ● |
Run | 21.3 km | 06:12:11 | 00:47:35 | 06:42 min/km | -02:33 (80.) ● | -03:43 (491.) ● | -04:01 (777.) ● |
Run | 21.3 km | 06:12:11 | 02:19:45 | 06:33 min/km | -04:01 (86.) ● | -08:05 (512.) ● | -10:12 (790.) ● |
Total | 112.6 km | 06:12:11 | 06:12:11 | 18.15 km/h | -01:21 (87.) ● | -10:13 (540.) ● | -18:07 (804.) ● |