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Paul Shock -
Ironman 70.3 Ohio 2019

Quick facts

354/256/32All/Gender/AG

M25-29Age group

132Bib number

USANationality


44:58	2:23:30	2:15:13	5:33:27

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Compare Paul Shock with other athletes!

132 Shock

251 Williard ×

340 Weber ×

1165 Birnbrich ×

1254 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:58	00:44:58	02:22 min/100m	+00:45 (61.) ●	-02:21 (479.) ●	-02:35 (771.) ●
Transition		00:50:59	00:06:01	-	+00:20 (75.) ●	-00:05 (783.) ●	+00:04 (1321.) ●
Bike	36.2 km	01:42:55	00:51:56	41.82 km/h	-11:50 (9.) ●	-11:50 (61.) ●	-13:39 (64.) ●
Bike	76.2 km	02:51:21	01:08:26	35.07 km/h	-16:23 (17.) ●	-15:31 (128.) ●	-18:31 (137.) ●
Bike	89.4 km	03:14:29	00:23:08	34.24 km/h	-05:30 (16.) ●	-05:11 (112.) ●	-06:06 (119.) ●
Bike	89.4 km	03:14:29	02:23:30	37.38 km/h	-33:43 (14.) ●	-32:32 (95.) ●	-38:16 (99.) ●
Transition		03:18:14	00:03:45	-	-00:55 (42.) ●	-01:22 (341.) ●	-01:20 (554.) ●
Run	2.2 km	03:31:41	00:13:27	06:06 min/km	+01:09 (76.) ●	+00:24 (719.) ●	-00:01 (1094.) ●
Run	5.8 km	03:56:13	00:24:32	06:48 min/km	+01:02 (74.) ●	+00:30 (698.) ●	-00:05 (1074.) ●
Run	10.6 km	04:28:31	00:32:18	06:43 min/km	+00:04 (61.) ●	-01:06 (567.) ●	-01:39 (870.) ●
Run	14.2 km	04:50:10	00:21:39	06:00 min/km	-03:48 (34.) ●	-04:24 (289.) ●	-04:40 (435.) ●
Run	21.3 km	05:33:27	00:43:17	06:05 min/km	-07:09 (37.) ●	-08:01 (309.) ●	-08:19 (468.) ●
Run	21.3 km	05:33:27	02:15:13	06:20 min/km	-08:42 (49.) ●	-12:37 (443.) ●	-14:44 (678.) ●
Total	112.6 km	05:33:27	05:33:27	20.26 km/h	-42:15 (32.) ●	-48:57 (256.) ●	-56:51 (354.) ●

Ovr	Gen	Div	Name	#	AG
250	197	27	Edward Zembas	1259	M25-29	USA	00:46:08	02:32:36	01:52:30	05:19:32
281	217	28	Mikel Arriola	1161	M25-29	ESP	00:46:48	02:37:02	01:50:45	05:23:21
290	221	29	Colin Turcu	1249	M25-29	USA	00:45:19	02:34:45	01:55:49	05:24:19
298	228	30	Mike Williard	251	M25-29	USA	00:35:31	02:29:26	02:13:54	05:25:02
350	252	31	Zack Weber	340	M25-29	USA	00:35:53	02:24:04	02:24:01	05:32:31
354	256	32	Paul Shock	132	M25-29	USA	00:44:58	02:23:30	02:15:13	05:33:27
391	283	33	Zachary Birnbrich	1165	M25-29	USA	00:30:14	02:47:59	02:07:54	05:37:03
394	286	34	Nate Williams	1254	M25-29	USA	00:43:36	02:43:50	02:02:10	05:37:16
403	293	35	Tyler Lewis	249	M25-29	USA	00:49:44	02:47:04	01:53:49	05:39:17
408	295	36	Brian Suh	1241	M25-29	USA	00:47:30	02:40:53	02:01:59	05:39:30

All Results

Statistics: Ironman 70.3 Ohio 2019

Results: Ironman 70.3 Ohio 2019

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