James Cruse -
Ironman 70.3 Ohio 2019
Quick facts
485/342/72All/Gender/AG
M35-39Age group
1459Bib number
USANationality
46:02 | 2:39:07 | 2:12:23 | 5:46:20 |
Compare James Cruse with other athletes!
1459 Cruse
1488 Hassen ×
1555 Quisumbing ×
1568 Rosendahl ×
1538 Naylor ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:02 | 00:46:02 | 02:25 min/100m | -01:15 (92.) ● | -01:17 (532.) ● | -01:31 (862.) ● |
Transition | 00:51:34 | 00:05:32 | - | -00:24 (57.) ● | -00:34 (316.) ● | -00:25 (590.) ● | |
Bike | 36.2 km | 01:53:28 | 01:01:54 | 35.09 km/h | -01:24 (101.) ● | -01:52 (530.) ● | -03:41 (722.) ● |
Bike | 76.2 km | 03:06:25 | 01:12:57 | 32.9 km/h | -09:54 (53.) ● | -11:00 (260.) ● | -14:00 (306.) ● |
Bike | 89.4 km | 03:30:41 | 00:24:16 | 32.64 km/h | -03:39 (43.) ● | -04:03 (209.) ● | -04:58 (241.) ● |
Bike | 89.4 km | 03:30:41 | 02:39:07 | 33.71 km/h | -14:57 (66.) ● | -16:55 (333.) ● | -22:39 (407.) ● |
Transition | 03:33:57 | 00:03:16 | - | -01:33 (45.) ● | -01:51 (217.) ● | -01:49 (361.) ● | |
Run | 2.2 km | 03:47:06 | 00:13:09 | 05:58 min/km | +00:45 (135.) ● | +00:06 (671.) ● | -00:19 (1017.) ● |
Run | 5.8 km | 04:08:27 | 00:21:21 | 05:55 min/km | -01:54 (79.) ● | -02:41 (408.) ● | -03:16 (599.) ● |
Run | 10.6 km | 04:38:10 | 00:29:43 | 06:11 min/km | -02:17 (78.) ● | -03:41 (394.) ● | -04:14 (595.) ● |
Run | 14.2 km | 04:59:57 | 00:21:47 | 06:03 min/km | -03:15 (62.) ● | -04:16 (299.) ● | -04:32 (449.) ● |
Run | 21.3 km | 05:46:20 | 00:46:23 | 06:31 min/km | -03:04 (82.) ● | -04:55 (429.) ● | -05:13 (683.) ● |
Run | 21.3 km | 05:46:20 | 02:12:23 | 06:12 min/km | -09:45 (81.) ● | -15:27 (396.) ● | -17:34 (606.) ● |
Total | 112.6 km | 05:46:20 | 05:46:20 | 19.51 km/h | -27:54 (72.) ● | -36:04 (342.) ● | -43:58 (485.) ● |