Les Friesen -
Ironman 70.3 Ohio 2019
Quick facts
11/10/4All/Gender/AG
M35-39Age group
146Bib number
CANNationality
39:29 | 2:16:15 | 1:22:49 | 4:22:57 |
Compare Les Friesen with other athletes!
146 Friesen
262 Leigl ×
48 Shaffer ×
2436 Hoffman ×
2358 Feddock ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:29 | 00:39:29 | 02:04 min/100m | -07:48 (37.) ● | -07:50 (229.) ● | -08:04 (368.) ● |
Transition | 00:41:38 | 00:02:09 | - | -03:47 (2.) ● | -03:57 (9.) ● | -03:48 (13.) ● | |
Bike | 36.2 km | 01:33:49 | 00:52:11 | 41.62 km/h | -11:07 (15.) ● | -11:35 (66.) ● | -13:24 (69.) ● |
Bike | 76.2 km | 02:36:18 | 01:02:29 | 38.41 km/h | -20:22 (5.) ● | -21:28 (17.) ● | -24:28 (18.) ● |
Bike | 89.4 km | 02:57:53 | 00:21:35 | 36.69 km/h | -06:20 (9.) ● | -06:44 (27.) ● | -07:39 (28.) ● |
Bike | 89.4 km | 02:57:53 | 02:16:15 | 39.37 km/h | -37:49 (9.) ● | -39:47 (25.) ● | -45:31 (26.) ● |
Transition | 03:00:08 | 00:02:15 | - | -02:34 (6.) ● | -02:52 (23.) ● | -02:50 (46.) ● | |
Run | 2.2 km | 03:08:19 | 00:08:11 | 03:43 min/km | -04:13 (5.) ● | -04:52 (11.) ● | -05:17 (12.) ● |
Run | 5.8 km | 03:22:45 | 00:14:26 | 04:00 min/km | -08:49 (3.) ● | -09:36 (5.) ● | -10:11 (5.) ● |
Run | 10.6 km | 03:41:56 | 00:19:11 | 03:59 min/km | -12:49 (1.) ● | -14:13 (2.) ● | -14:46 (3.) ● |
Run | 14.2 km | 03:56:19 | 00:14:23 | 03:59 min/km | -10:39 (1.) ● | -11:40 (2.) ● | -11:56 (2.) ● |
Run | 21.3 km | 04:22:57 | 00:26:38 | 03:45 min/km | -22:49 (1.) ● | -24:40 (2.) ● | -24:58 (2.) ● |
Run | 21.3 km | 04:22:57 | 01:22:49 | 03:53 min/km | -59:19 (1.) ● | -01:05:01 (2.) ● | -01:07:08 (2.) ● |
Total | 112.6 km | 04:22:57 | 04:22:57 | 25.69 km/h | -01:51:17 (4.) ● | -01:59:27 (10.) ● | -02:07:21 (11.) ● |