Ryan Dell -
Ironman 70.3 Ohio 2019
Quick facts
386/278/59All/Gender/AG
M35-39Age group
1464Bib number
USANationality
32:42 | 2:30:33 | 2:26:18 | 5:36:14 |
Compare Ryan Dell with other athletes!
1464 Dell
263 Mendoza ×
152 Perez ×
1487 Hardy ×
1497 Johnson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:42 | 00:32:42 | 01:43 min/100m | -14:35 (4.) ● | -14:37 (37.) ● | -14:51 (64.) ● |
Transition | 00:36:14 | 00:03:32 | - | -02:24 (20.) ● | -02:34 (122.) ● | -02:25 (209.) ● | |
Bike | 36.2 km | 01:30:51 | 00:54:37 | 39.77 km/h | -08:41 (31.) ● | -09:09 (148.) ● | -10:58 (165.) ● |
Bike | 76.2 km | 02:41:48 | 01:10:57 | 33.83 km/h | -11:54 (38.) ● | -13:00 (201.) ● | -16:00 (226.) ● |
Bike | 89.4 km | 03:06:47 | 00:24:59 | 31.7 km/h | -02:56 (59.) ● | -03:20 (283.) ● | -04:15 (334.) ● |
Bike | 89.4 km | 03:06:47 | 02:30:33 | 35.63 km/h | -23:31 (37.) ● | -25:29 (197.) ● | -31:13 (219.) ● |
Transition | 03:09:56 | 00:03:09 | - | -01:40 (41.) ● | -01:58 (190.) ● | -01:56 (311.) ● | |
Run | 2.2 km | 03:20:55 | 00:10:59 | 04:59 min/km | -01:25 (62.) ● | -02:04 (290.) ● | -02:29 (397.) ● |
Run | 5.8 km | 03:43:31 | 00:22:36 | 06:16 min/km | -00:39 (95.) ● | -01:26 (535.) ● | -02:01 (792.) ● |
Run | 10.6 km | 04:16:57 | 00:33:26 | 06:57 min/km | +01:26 (118.) ● | +00:02 (643.) ● | -00:31 (1001.) ● |
Run | 14.2 km | 04:43:32 | 00:26:35 | 07:23 min/km | +01:33 (126.) ● | +00:32 (681.) ● | +00:16 (1077.) ● |
Run | 21.3 km | 05:36:14 | 00:52:42 | 07:25 min/km | +03:15 (125.) ● | +01:24 (680.) ● | +01:06 (1080.) ● |
Run | 21.3 km | 05:36:14 | 02:26:18 | 06:52 min/km | +04:10 (117.) ● | -01:32 (619.) ● | -03:39 (964.) ● |
Total | 112.6 km | 05:36:14 | 05:36:14 | 20.09 km/h | -38:00 (59.) ● | -46:10 (278.) ● | -54:04 (386.) ● |