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Nadira DE Abrew -
Ironman 70.3 Ohio 2019

Quick facts

803/539/86All/Gender/AG

M40-44Age group

1636Bib number

LKANationality


50:29	2:43:42	2:27:00	6:11:49

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Compare Nadira DE Abrew with other athletes!

1636 DE Abrew

414 Tech ×

1707 Nelson ×

413 Cronen ×

1689 Mahle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:29	00:50:29	02:39 min/100m	+03:40 (127.) ●	+03:10 (804.) ●	+02:56 (1286.) ●
Transition		00:56:25	00:05:56	-	+00:05 (102.) ●	-00:10 (663.) ●	-00:01 (1149.) ●
Bike	36.2 km	01:55:35	00:59:10	36.71 km/h	-04:17 (61.) ●	-04:36 (373.) ●	-06:25 (476.) ●
Bike	76.2 km	03:13:27	01:17:52	30.82 km/h	-04:59 (71.) ●	-06:05 (443.) ●	-09:05 (575.) ●
Bike	89.4 km	03:40:07	00:26:40	29.7 km/h	-01:30 (68.) ●	-01:39 (461.) ●	-02:34 (612.) ●
Bike	89.4 km	03:40:07	02:43:42	32.77 km/h	-10:46 (65.) ●	-12:20 (413.) ●	-18:04 (533.) ●
Transition		03:44:49	00:04:42	-	-00:21 (83.) ●	-00:25 (581.) ●	-00:23 (962.) ●
Run	2.2 km	03:56:46	00:11:57	05:25 min/km	-01:02 (72.) ●	-01:06 (479.) ●	-01:31 (674.) ●
Run	5.8 km	04:18:13	00:21:27	05:57 min/km	-02:11 (67.) ●	-02:35 (424.) ●	-03:10 (620.) ●
Run	10.6 km	04:49:53	00:31:40	06:35 min/km	-01:30 (83.) ●	-01:44 (528.) ●	-02:17 (800.) ●
Run	14.2 km	05:15:02	00:25:09	06:59 min/km	-00:30 (92.) ●	-00:54 (579.) ●	-01:10 (903.) ●
Run	21.3 km	06:11:49	00:56:47	07:59 min/km	+06:14 (132.) ●	+05:29 (813.) ●	+05:11 (1335.) ●
Run	21.3 km	06:11:49	02:27:00	06:54 min/km	+01:01 (99.) ●	-00:50 (631.) ●	-02:57 (981.) ●
Total	112.6 km	06:11:49	06:11:49	18.17 km/h	-06:21 (86.) ●	-10:35 (539.) ●	-18:29 (803.) ●

Ovr	Gen	Div	Name	#	AG
753	509	81	Rob Siston	1736	M40-44	USA	00:41:31	03:00:00	02:15:11	06:07:26
764	515	82	Kurt Hillegonds	2444	M40-44		00:43:35	02:53:14	02:24:00	06:08:44
769	520	83	Adam Wolf	1768	M40-44	USA	00:53:11	02:46:13	02:22:22	06:09:17
793	533	84	Christopher Tech	414	M40-44	USA	00:50:18	02:32:21	02:33:46	06:11:01
801	538	85	Kelly Nelson	1707	M40-44	USA	01:00:05	02:48:36	02:13:40	06:11:45
803	539	86	Nadira DE Abrew	1636	M40-44	LKA	00:50:29	02:43:42	02:27:00	06:11:49
810	545	87	Shaun Cronen	413	M40-44	USA	00:45:08	02:54:05	02:23:09	06:12:45
813	548	88	Brett Mahle	1689	M40-44	USA	00:51:41	02:53:04	02:17:20	06:13:02
823	557	89	Joe Hisdorf	1665	M40-44	USA	00:46:42	03:03:32	02:12:19	06:13:48
828	562	90	David Mishler	1700	M40-44	USA	00:44:39	02:54:25	02:23:57	06:14:03

All Results

Statistics: Ironman 70.3 Ohio 2019

Results: Ironman 70.3 Ohio 2019

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