James Gwiazda -
Ironman 70.3 Ohio 2019
Quick facts
1080/720/119All/Gender/AG
M40-44Age group
1660Bib number
USANationality
42:13 | 3:11:03 | 2:32:43 | 6:37:33 |
Compare James Gwiazda with other athletes!
1660 Gwiazda
1704 Morrison ×
1705 Mosier ×
1641 Eaton ×
1639 Dominique ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:13 | 00:42:13 | 02:13 min/100m | -04:36 (51.) ● | -05:06 (346.) ● | -05:20 (549.) ● |
Transition | 00:48:06 | 00:05:53 | - | +00:02 (94.) ● | -00:13 (595.) ● | -00:04 (1041.) ● | |
Bike | 36.2 km | 01:57:36 | 01:09:30 | 31.25 km/h | +06:03 (145.) ● | +05:44 (917.) ● | +03:55 (1369.) ● |
Bike | 76.2 km | 03:28:07 | 01:30:31 | 26.51 km/h | +07:40 (139.) ● | +06:34 (852.) ● | +03:34 (1257.) ● |
Bike | 89.4 km | 03:59:09 | 00:31:02 | 25.52 km/h | +02:52 (144.) ● | +02:43 (890.) ● | +01:48 (1334.) ● |
Bike | 89.4 km | 03:59:09 | 03:11:03 | 28.08 km/h | +16:35 (141.) ● | +15:01 (872.) ● | +09:17 (1293.) ● |
Transition | 04:04:50 | 00:05:41 | - | +00:38 (127.) ● | +00:34 (796.) ● | +00:36 (1309.) ● | |
Run | 2.2 km | 04:20:19 | 00:15:29 | 07:02 min/km | +02:30 (158.) ● | +02:26 (965.) ● | +02:01 (1505.) ● |
Run | 5.8 km | 04:45:20 | 00:25:01 | 06:56 min/km | +01:23 (122.) ● | +00:59 (743.) ● | +00:24 (1147.) ● |
Run | 10.6 km | 05:19:32 | 00:34:12 | 07:07 min/km | +01:02 (110.) ● | +00:48 (690.) ● | +00:15 (1073.) ● |
Run | 14.2 km | 05:46:06 | 00:26:34 | 07:22 min/km | +00:55 (110.) ● | +00:31 (679.) ● | +00:15 (1074.) ● |
Run | 21.3 km | 06:37:33 | 00:51:27 | 07:14 min/km | +00:54 (104.) ● | +00:09 (637.) ● | -00:09 (1004.) ● |
Run | 21.3 km | 06:37:33 | 02:32:43 | 07:10 min/km | +06:44 (110.) ● | +04:53 (694.) ● | +02:46 (1094.) ● |
Total | 112.6 km | 06:37:33 | 06:37:33 | 16.99 km/h | +19:23 (119.) ● | +15:09 (720.) ● | +07:15 (1080.) ● |