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Jay Ostrow -
Ironman 70.3 Ohio 2019

Quick facts

1473/936/154All/Gender/AG

M40-44Age group

1711Bib number

USANationality


57:12	3:05:29	2:58:30	7:15:58

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Compare Jay Ostrow with other athletes!

1711 Ostrow

1722 Reynolds ×

1764 White ×

1747 Thomas ×

1712 Ovando ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:12	00:57:12	03:00 min/100m	+10:23 (168.) ●	+09:53 (1043.) ●	+09:39 (1695.) ●
Transition		01:03:31	00:06:19	-	+00:28 (139.) ●	+00:13 (869.) ●	+00:22 (1456.) ●
Bike	36.2 km	02:10:23	01:06:52	32.48 km/h	+03:25 (132.) ●	+03:06 (797.) ●	+01:17 (1150.) ●
Bike	76.2 km	03:38:22	01:27:59	27.28 km/h	+05:08 (130.) ●	+04:02 (778.) ●	+01:02 (1123.) ●
Bike	89.4 km	04:09:00	00:30:38	25.85 km/h	+02:28 (140.) ●	+02:19 (857.) ●	+01:24 (1261.) ●
Bike	89.4 km	04:09:00	03:05:29	28.92 km/h	+11:01 (131.) ●	+09:27 (787.) ●	+03:43 (1148.) ●
Transition		04:17:28	00:08:28	-	+03:25 (171.) ●	+03:21 (1098.) ●	+03:23 (1827.) ●
Run	2.2 km	04:38:00	00:20:32	09:20 min/km	+07:33 (179.) ●	+07:29 (1163.) ●	+07:04 (1898.) ●
Run	5.8 km	05:09:02	00:31:02	08:37 min/km	+07:24 (165.) ●	+07:00 (1045.) ●	+06:25 (1695.) ●
Run	10.6 km	05:48:56	00:39:54	08:18 min/km	+06:44 (150.) ●	+06:30 (944.) ●	+05:57 (1529.) ●
Run	14.2 km	06:19:38	00:30:42	08:31 min/km	+05:03 (148.) ●	+04:39 (917.) ●	+04:23 (1499.) ●
Run	21.3 km	07:15:58	00:56:20	07:56 min/km	+05:47 (128.) ●	+05:02 (798.) ●	+04:44 (1307.) ●
Run	21.3 km	07:15:58	02:58:30	08:22 min/km	+32:31 (158.) ●	+30:40 (986.) ●	+28:33 (1592.) ●
Total	112.6 km	07:15:58	07:15:58	15.5 km/h	+57:48 (154.) ●	+53:34 (936.) ●	+45:40 (1473.) ●

Ovr	Gen	Div	Name	#	AG
1412	902	149	Mike Swanson	1746	M40-44	USA	00:50:47	03:09:37	02:55:51	07:09:48
1431	912	150	Kevin Foster	1649	M40-44	USA	00:44:30	02:59:46	03:07:23	07:11:02
1433	914	151	Chad Gemin	1653	M40-44	USA	00:51:24	02:50:41	03:18:55	07:11:31
1452	926	152	Steven Reynolds	1722	M40-44	USA	00:42:09	03:38:03	02:36:50	07:14:01
1456	928	153	Justin White	1764	M40-44	USA	00:43:32	03:04:35	03:16:59	07:14:37
1473	936	154	Jay Ostrow	1711	M40-44	USA	00:57:12	03:05:29	02:58:30	07:15:58
1486	944	155	Chris Thomas	1747	M40-44	USA	01:08:46	03:06:54	02:51:33	07:17:42
1507	953	156	Charles Ovando	1712	M40-44	USA	00:56:08	03:20:45	02:50:18	07:20:22
1521	956	157	Jeff Brown	1627	M40-44	USA	00:53:32	03:12:08	03:04:08	07:22:20
1537	965	158	Eric Zint	1775	M40-44	USA	00:44:43	03:28:58	02:58:48	07:24:43

All Results

Statistics: Ironman 70.3 Ohio 2019

Results: Ironman 70.3 Ohio 2019

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