Frank Shingleton -
Ironman 70.3 Ohio 2019
Quick facts
377/272/45All/Gender/AG
M40-44Age group
1731Bib number
USANationality
48:51 | 2:40:42 | 1:55:00 | 5:35:36 |
Compare Frank Shingleton with other athletes!
1731 Shingleton
1638 Dixon ×
1680 Koperny ×
1758 Walker ×
2378 Probst ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:51 | 00:48:51 | 02:34 min/100m | +02:02 (116.) ● | +01:32 (710.) ● | +01:18 (1126.) ● |
Transition | 00:54:49 | 00:05:58 | - | +00:07 (112.) ● | -00:08 (715.) ● | +00:01 (1229.) ● | |
Bike | 36.2 km | 01:55:03 | 01:00:14 | 36.06 km/h | -03:13 (70.) ● | -03:32 (422.) ● | -05:21 (557.) ● |
Bike | 76.2 km | 03:10:03 | 01:15:00 | 32 km/h | -07:51 (51.) ● | -08:57 (333.) ● | -11:57 (406.) ● |
Bike | 89.4 km | 03:35:31 | 00:25:28 | 31.1 km/h | -02:42 (51.) ● | -02:51 (327.) ● | -03:46 (400.) ● |
Bike | 89.4 km | 03:35:31 | 02:40:42 | 33.38 km/h | -13:46 (61.) ● | -15:20 (369.) ● | -21:04 (461.) ● |
Transition | 03:40:36 | 00:05:05 | - | +00:02 (104.) ● | -00:02 (688.) ● | ±00:00 (1120.) ● | |
Run | 2.2 km | 03:52:16 | 00:11:40 | 05:18 min/km | -01:19 (60.) ● | -01:23 (423.) ● | -01:48 (589.) ● |
Run | 5.8 km | 04:10:21 | 00:18:05 | 05:01 min/km | -05:33 (22.) ● | -05:57 (154.) ● | -06:32 (201.) ● |
Run | 10.6 km | 04:35:26 | 00:25:05 | 05:13 min/km | -08:05 (24.) ● | -08:19 (164.) ● | -08:52 (221.) ● |
Run | 14.2 km | 04:55:24 | 00:19:58 | 05:32 min/km | -05:41 (25.) ● | -06:05 (186.) ● | -06:21 (261.) ● |
Run | 21.3 km | 05:35:36 | 00:40:12 | 05:39 min/km | -10:21 (29.) ● | -11:06 (213.) ● | -11:24 (311.) ● |
Run | 21.3 km | 05:35:36 | 01:55:00 | 05:23 min/km | -30:59 (30.) ● | -32:50 (196.) ● | -34:57 (277.) ● |
Total | 112.6 km | 05:35:36 | 05:35:36 | 20.13 km/h | -42:34 (45.) ● | -46:48 (272.) ● | -54:42 (377.) ● |