Alex Wong -
Ironman 70.3 Ohio 2019
Quick facts
1842/1129/175All/Gender/AG
M40-44Age group
1769Bib number
USANationality
1:10:36 | 3:48:01 | 2:58:47 | 8:11:54 |
Compare Alex Wong with other athletes!
1769 Wong
1613 Aragon ×
1715 Penrose ×
1771 Yoo ×
1730 Shifflet ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:10:36 | 01:10:36 | 03:42 min/100m | +23:47 (180.) ● | +23:17 (1156.) ● | +23:03 (1914.) ● |
Transition | 01:19:15 | 00:08:39 | - | +02:48 (170.) ● | +02:33 (1059.) ● | +02:42 (1783.) ● | |
Bike | 36.2 km | 02:38:50 | 01:19:35 | 27.29 km/h | +16:08 (177.) ● | +15:49 (1143.) ● | +14:00 (1842.) ● |
Bike | 76.2 km | 04:30:22 | 01:51:32 | 21.52 km/h | +28:41 (172.) ● | +27:35 (1121.) ● | +24:35 (1817.) ● |
Bike | 89.4 km | 05:07:16 | 00:36:54 | 21.46 km/h | +08:44 (173.) ● | +08:35 (1136.) ● | +07:40 (1838.) ● |
Bike | 89.4 km | 05:07:16 | 03:48:01 | 23.52 km/h | +53:33 (175.) ● | +51:59 (1138.) ● | +46:15 (1834.) ● |
Transition | 05:13:07 | 00:05:51 | - | +00:48 (135.) ● | +00:44 (832.) ● | +00:46 (1370.) ● | |
Run | 2.2 km | 05:26:43 | 00:13:36 | 06:10 min/km | +00:37 (117.) ● | +00:33 (739.) ● | +00:08 (1132.) ● |
Run | 5.8 km | 05:56:55 | 00:30:12 | 08:23 min/km | +06:34 (161.) ● | +06:10 (1013.) ● | +05:35 (1633.) ● |
Run | 10.6 km | 06:37:13 | 00:40:18 | 08:23 min/km | +07:08 (153.) ● | +06:54 (959.) ● | +06:21 (1557.) ● |
Run | 14.2 km | 07:08:55 | 00:31:42 | 08:48 min/km | +06:03 (157.) ● | +05:39 (964.) ● | +05:23 (1584.) ● |
Run | 21.3 km | 08:11:54 | 01:02:59 | 08:52 min/km | +12:26 (157.) ● | +11:41 (991.) ● | +11:23 (1641.) ● |
Run | 21.3 km | 08:11:54 | 02:58:47 | 08:23 min/km | +32:48 (159.) ● | +30:57 (988.) ● | +28:50 (1597.) ● |
Total | 112.6 km | 08:11:54 | 08:11:54 | 13.73 km/h | +01:53:44 (175.) ● | +01:49:30 (1129.) ● | +01:41:36 (1842.) ● |