Tommy Bonds -
Ironman 70.3 Ohio 2019
Quick facts
130/107/14All/Gender/AG
M45-49Age group
1791Bib number
USANationality
45:10 | 2:30:23 | 1:37:23 | 5:01:55 |
Compare Tommy Bonds with other athletes!
1791 Bonds
184 Smith ×
59 Crowley ×
173 Crochet ×
2387 Figueroa ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:10 | 00:45:10 | 02:22 min/100m | -03:20 (57.) ● | -02:09 (494.) ● | -02:23 (795.) ● |
Transition | 00:50:58 | 00:05:48 | - | -00:21 (61.) ● | -00:18 (487.) ● | -00:09 (876.) ● | |
Bike | 36.2 km | 01:46:26 | 00:55:28 | 39.16 km/h | -08:04 (27.) ● | -08:18 (187.) ● | -10:07 (212.) ● |
Bike | 76.2 km | 02:57:57 | 01:11:31 | 33.56 km/h | -11:18 (33.) ● | -12:26 (224.) ● | -15:26 (256.) ● |
Bike | 89.4 km | 03:21:21 | 00:23:24 | 33.85 km/h | -04:27 (18.) ● | -04:55 (132.) ● | -05:50 (140.) ● |
Bike | 89.4 km | 03:21:21 | 02:30:23 | 35.67 km/h | -23:49 (29.) ● | -25:39 (196.) ● | -31:23 (218.) ● |
Transition | 03:24:32 | 00:03:11 | - | -01:56 (22.) ● | -01:56 (203.) ● | -01:54 (327.) ● | |
Run | 2.2 km | 03:34:17 | 00:09:45 | 04:25 min/km | -03:34 (13.) ● | -03:18 (114.) ● | -03:43 (141.) ● |
Run | 5.8 km | 03:51:10 | 00:16:53 | 04:41 min/km | -07:26 (7.) ● | -07:09 (69.) ● | -07:44 (82.) ● |
Run | 10.6 km | 04:13:41 | 00:22:31 | 04:41 min/km | -11:16 (7.) ● | -10:53 (61.) ● | -11:26 (71.) ● |
Run | 14.2 km | 04:30:09 | 00:16:28 | 04:34 min/km | -09:56 (3.) ● | -09:35 (30.) ● | -09:51 (36.) ● |
Run | 21.3 km | 05:01:55 | 00:31:46 | 04:28 min/km | -19:42 (3.) ● | -19:32 (25.) ● | -19:50 (31.) ● |
Run | 21.3 km | 05:01:55 | 01:37:23 | 04:34 min/km | -51:54 (3.) ● | -50:27 (36.) ● | -52:34 (42.) ● |
Total | 112.6 km | 05:01:55 | 05:01:55 | 22.38 km/h | -01:21:20 (14.) ● | -01:20:29 (107.) ● | -01:28:23 (130.) ● |