Patrick Cook -
Ironman 70.3 Ohio 2019
Quick facts
1242/808/118All/Gender/AG
M45-49Age group
1810Bib number
USANationality
54:54 | 2:44:12 | 2:56:47 | 6:51:42 |
Compare Patrick Cook with other athletes!
1810 Cook
1852 Hubbard ×
1861 Krejsa ×
1901 Price ×
1840 Haaga ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:54 | 00:54:54 | 02:53 min/100m | +06:24 (139.) ● | +07:35 (978.) ● | +07:21 (1582.) ● |
Transition | 01:03:48 | 00:08:54 | - | +02:45 (154.) ● | +02:48 (1075.) ● | +02:57 (1807.) ● | |
Bike | 36.2 km | 02:02:34 | 00:58:46 | 36.96 km/h | -04:46 (54.) ● | -05:00 (355.) ● | -06:49 (448.) ● |
Bike | 76.2 km | 03:20:33 | 01:17:59 | 30.78 km/h | -04:50 (70.) ● | -05:58 (448.) ● | -08:58 (582.) ● |
Bike | 89.4 km | 03:48:00 | 00:27:27 | 28.85 km/h | -00:24 (86.) ● | -00:52 (554.) ● | -01:47 (746.) ● |
Bike | 89.4 km | 03:48:00 | 02:44:12 | 32.67 km/h | -10:00 (69.) ● | -11:50 (424.) ● | -17:34 (549.) ● |
Transition | 03:54:55 | 00:06:55 | - | +01:48 (141.) ● | +01:48 (963.) ● | +01:50 (1609.) ● | |
Run | 2.2 km | 04:09:13 | 00:14:18 | 06:29 min/km | +00:59 (112.) ● | +01:15 (841.) ● | +00:50 (1289.) ● |
Run | 5.8 km | 04:38:02 | 00:28:49 | 08:00 min/km | +04:30 (134.) ● | +04:47 (959.) ● | +04:12 (1534.) ● |
Run | 10.6 km | 05:20:42 | 00:42:40 | 08:53 min/km | +08:53 (144.) ● | +09:16 (1036.) ● | +08:43 (1686.) ● |
Run | 14.2 km | 05:53:12 | 00:32:30 | 09:01 min/km | +06:06 (139.) ● | +06:27 (999.) ● | +06:11 (1643.) ● |
Run | 21.3 km | 06:51:42 | 00:58:30 | 08:14 min/km | +07:02 (122.) ● | +07:12 (865.) ● | +06:54 (1427.) ● |
Run | 21.3 km | 06:51:42 | 02:56:47 | 08:17 min/km | +27:30 (133.) ● | +28:57 (969.) ● | +26:50 (1565.) ● |
Total | 112.6 km | 06:51:42 | 06:51:42 | 16.41 km/h | +28:27 (118.) ● | +29:18 (808.) ● | +21:24 (1242.) ● |