Michael Elms -
Ironman 70.3 Ohio 2019
Quick facts
1903/1165/163All/Gender/AG
M45-49Age group
1821Bib number
USANationality
51:52 | 4:06:44 | 3:17:30 | 8:31:58 |
Compare Michael Elms with other athletes!
1821 Elms
1915 Selmek ×
1908 Russell ×
1896 Oyster ×
1894 O'Hare ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:52 | 00:51:52 | 02:43 min/100m | +03:22 (122.) ● | +04:33 (862.) ● | +04:19 (1381.) ● |
Transition | 01:03:35 | 00:11:43 | - | +05:34 (163.) ● | +05:37 (1156.) ● | +05:46 (1914.) ● | |
Bike | 36.2 km | 02:52:51 | 01:49:16 | 19.88 km/h | +45:44 (166.) ● | +45:30 (1176.) ● | +43:41 (1940.) ● |
Bike | 76.2 km | 04:34:48 | 01:41:57 | 23.54 km/h | +19:08 (148.) ● | +18:00 (1048.) ● | +15:00 (1642.) ● |
Bike | 89.4 km | 05:10:19 | 00:35:31 | 22.3 km/h | +07:40 (158.) ● | +07:12 (1115.) ● | +06:17 (1774.) ● |
Bike | 89.4 km | 05:10:19 | 04:06:44 | 21.74 km/h | +01:12:32 (166.) ● | +01:10:42 (1170.) ● | +01:04:58 (1923.) ● |
Transition | 05:14:28 | 00:04:09 | - | -00:58 (59.) ● | -00:58 (451.) ● | -00:56 (734.) ● | |
Run | 2.2 km | 05:32:06 | 00:17:38 | 08:00 min/km | +04:19 (152.) ● | +04:35 (1093.) ● | +04:10 (1759.) ● |
Run | 5.8 km | 06:04:58 | 00:32:52 | 09:07 min/km | +08:33 (155.) ● | +08:50 (1097.) ● | +08:15 (1778.) ● |
Run | 10.6 km | 06:49:44 | 00:44:46 | 09:19 min/km | +10:59 (152.) ● | +11:22 (1094.) ● | +10:49 (1788.) ● |
Run | 14.2 km | 07:25:57 | 00:36:13 | 10:03 min/km | +09:49 (157.) ● | +10:10 (1125.) ● | +09:54 (1859.) ● |
Run | 21.3 km | 08:31:58 | 01:06:01 | 09:17 min/km | +14:33 (143.) ● | +14:43 (1058.) ● | +14:25 (1751.) ● |
Run | 21.3 km | 08:31:58 | 03:17:30 | 09:16 min/km | +48:13 (152.) ● | +49:40 (1096.) ● | +47:33 (1798.) ● |
Total | 112.6 km | 08:31:58 | 08:31:58 | 13.2 km/h | +02:08:43 (163.) ● | +02:09:34 (1165.) ● | +02:01:40 (1903.) ● |