William Helmling -
Ironman 70.3 Ohio 2019
Quick facts
959/647/93All/Gender/AG
M45-49Age group
1845Bib number
USANationality
47:39 | 2:39:11 | 2:44:03 | 6:23:35 |
Compare William Helmling with other athletes!
1845 Helmling
1824 Ewen ×
1880 Menard ×
1790 Bloom ×
1867 Lyaker ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:39 | 00:47:39 | 02:30 min/100m | -00:51 (77.) ● | +00:20 (637.) ● | +00:06 (1016.) ● |
Transition | 00:54:51 | 00:07:12 | - | +01:03 (137.) ● | +01:06 (947.) ● | +01:15 (1605.) ● | |
Bike | 36.2 km | 01:53:36 | 00:58:45 | 36.97 km/h | -04:47 (52.) ● | -05:01 (350.) ● | -06:50 (442.) ● |
Bike | 76.2 km | 03:07:41 | 01:14:05 | 32.4 km/h | -08:44 (45.) ● | -09:52 (299.) ● | -12:52 (358.) ● |
Bike | 89.4 km | 03:34:02 | 00:26:21 | 30.06 km/h | -01:30 (68.) ● | -01:58 (425.) ● | -02:53 (554.) ● |
Bike | 89.4 km | 03:34:02 | 02:39:11 | 33.7 km/h | -15:01 (49.) ● | -16:51 (335.) ● | -22:35 (409.) ● |
Transition | 03:39:32 | 00:05:30 | - | +00:23 (105.) ● | +00:23 (765.) ● | +00:25 (1258.) ● | |
Run | 2.2 km | 03:52:09 | 00:12:37 | 05:44 min/km | -00:42 (81.) ● | -00:26 (580.) ● | -00:51 (869.) ● |
Run | 5.8 km | 04:17:01 | 00:24:52 | 06:54 min/km | +00:33 (102.) ● | +00:50 (732.) ● | +00:15 (1123.) ● |
Run | 10.6 km | 04:53:50 | 00:36:49 | 07:40 min/km | +03:02 (114.) ● | +03:25 (818.) ● | +02:52 (1299.) ● |
Run | 14.2 km | 05:25:09 | 00:31:19 | 08:41 min/km | +04:55 (131.) ● | +05:16 (947.) ● | +05:00 (1553.) ● |
Run | 21.3 km | 06:23:35 | 00:58:26 | 08:13 min/km | +06:58 (121.) ● | +07:08 (864.) ● | +06:50 (1426.) ● |
Run | 21.3 km | 06:23:35 | 02:44:03 | 07:42 min/km | +14:46 (116.) ● | +16:13 (822.) ● | +14:06 (1325.) ● |
Total | 112.6 km | 06:23:35 | 06:23:35 | 17.61 km/h | +00:20 (93.) ● | +01:11 (647.) ● | -06:43 (959.) ● |