John Cymanski -
Ironman 70.3 Ohio 2019
Quick facts
83/72/7All/Gender/AG
M50-54Age group
186Bib number
USANationality
41:43 | 2:20:30 | 1:41:52 | 4:53:20 |
Compare John Cymanski with other athletes!
186 Cymanski
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:43 | 00:41:43 | 02:11 min/100m | -06:32 (39.) ● | -05:36 (322.) ● | -05:50 (513.) ● |
Transition | 00:47:36 | 00:05:53 | - | -00:13 (74.) ● | -00:13 (580.) ● | -00:04 (1018.) ● | |
Bike | 36.2 km | 01:37:16 | 00:49:40 | 43.73 km/h | -13:33 (1.) ● | -14:06 (16.) ● | -15:55 (16.) ● |
Bike | 76.2 km | 02:44:52 | 01:07:36 | 35.5 km/h | -14:48 (14.) ● | -16:21 (110.) ● | -19:21 (118.) ● |
Bike | 89.4 km | 03:08:06 | 00:23:14 | 34.09 km/h | -04:29 (16.) ● | -05:05 (120.) ● | -06:00 (128.) ● |
Bike | 89.4 km | 03:08:06 | 02:20:30 | 38.18 km/h | -32:50 (7.) ● | -35:32 (69.) ● | -41:16 (71.) ● |
Transition | 03:11:28 | 00:03:22 | - | -01:54 (22.) ● | -01:45 (243.) ● | -01:43 (404.) ● | |
Run | 2.2 km | 03:21:09 | 00:09:41 | 04:24 min/km | -03:47 (7.) ● | -03:22 (107.) ● | -03:47 (129.) ● |
Run | 5.8 km | 03:37:53 | 00:16:44 | 04:38 min/km | -07:36 (6.) ● | -07:18 (63.) ● | -07:53 (74.) ● |
Run | 10.6 km | 04:01:40 | 00:23:47 | 04:57 min/km | -10:09 (9.) ● | -09:37 (107.) ● | -10:10 (137.) ● |
Run | 14.2 km | 04:19:25 | 00:17:45 | 04:55 min/km | -08:51 (6.) ● | -08:18 (65.) ● | -08:34 (84.) ● |
Run | 21.3 km | 04:53:20 | 00:33:55 | 04:46 min/km | -18:14 (6.) ● | -17:23 (53.) ● | -17:41 (68.) ● |
Run | 21.3 km | 04:53:20 | 01:41:52 | 04:46 min/km | -48:37 (7.) ● | -45:58 (63.) ● | -48:05 (79.) ● |
Total | 112.6 km | 04:53:20 | 04:53:20 | 23.03 km/h | -01:30:06 (7.) ● | -01:29:04 (72.) ● | -01:36:58 (83.) ● |