Kar-Ming Lo -
Ironman 70.3 Ohio 2019
Quick facts
232/182/25All/Gender/AG
M45-49Age group
1864Bib number
USANationality
40:50 | 2:28:09 | 2:00:12 | 5:17:38 |
Compare Kar-Ming Lo with other athletes!
1864 Lo
171 Alvarez ×
2386 Di Mauro ×
1862 Kresge ×
57 Bogdziewicz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:50 | 00:40:50 | 02:08 min/100m | -07:40 (33.) ● | -06:29 (281.) ● | -06:43 (449.) ● |
Transition | 00:46:34 | 00:05:44 | - | -00:25 (49.) ● | -00:22 (406.) ● | -00:13 (744.) ● | |
Bike | 36.2 km | 01:40:29 | 00:53:55 | 40.28 km/h | -09:37 (14.) ● | -09:51 (119.) ● | -11:40 (128.) ● |
Bike | 76.2 km | 02:50:41 | 01:10:12 | 34.19 km/h | -12:37 (27.) ● | -13:45 (177.) ● | -16:45 (197.) ● |
Bike | 89.4 km | 03:14:43 | 00:24:02 | 32.95 km/h | -03:49 (26.) ● | -04:17 (185.) ● | -05:12 (208.) ● |
Bike | 89.4 km | 03:14:43 | 02:28:09 | 36.21 km/h | -26:03 (21.) ● | -27:53 (158.) ● | -33:37 (172.) ● |
Transition | 03:17:26 | 00:02:43 | - | -02:24 (12.) ● | -02:24 (96.) ● | -02:22 (161.) ● | |
Run | 2.2 km | 03:29:06 | 00:11:40 | 05:18 min/km | -01:39 (51.) ● | -01:23 (425.) ● | -01:48 (591.) ● |
Run | 5.8 km | 03:49:49 | 00:20:43 | 05:45 min/km | -03:36 (43.) ● | -03:19 (349.) ● | -03:54 (494.) ● |
Run | 10.6 km | 04:17:09 | 00:27:20 | 05:41 min/km | -06:27 (35.) ● | -06:04 (263.) ● | -06:37 (377.) ● |
Run | 14.2 km | 04:37:27 | 00:20:18 | 05:38 min/km | -06:06 (30.) ● | -05:45 (210.) ● | -06:01 (298.) ● |
Run | 21.3 km | 05:17:38 | 00:40:11 | 05:39 min/km | -11:17 (30.) ● | -11:07 (212.) ● | -11:25 (310.) ● |
Run | 21.3 km | 05:17:38 | 02:00:12 | 05:38 min/km | -29:05 (34.) ● | -27:38 (250.) ● | -29:45 (354.) ● |
Total | 112.6 km | 05:17:38 | 05:17:38 | 21.27 km/h | -01:05:37 (25.) ● | -01:04:46 (182.) ● | -01:12:40 (232.) ● |