Stephane Menard -
Ironman 70.3 Ohio 2019
Quick facts
957/645/92All/Gender/AG
M45-49Age group
1880Bib number
CANNationality
43:12 | 3:00:35 | 2:26:21 | 6:23:30 |
Compare Stephane Menard with other athletes!
1880 Menard
1838 Gross ×
1824 Ewen ×
1845 Helmling ×
1790 Bloom ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:12 | 00:43:12 | 02:16 min/100m | -05:18 (44.) ● | -04:07 (391.) ● | -04:21 (627.) ● |
Transition | 00:51:16 | 00:08:04 | - | +01:55 (148.) ● | +01:58 (1017.) ● | +02:07 (1723.) ● | |
Bike | 36.2 km | 01:57:23 | 01:06:07 | 32.85 km/h | +02:35 (116.) ● | +02:21 (754.) ● | +00:32 (1078.) ● |
Bike | 76.2 km | 03:23:26 | 01:26:03 | 27.89 km/h | +03:14 (111.) ● | +02:06 (723.) ● | -00:54 (1026.) ● |
Bike | 89.4 km | 03:51:51 | 00:28:25 | 27.87 km/h | +00:34 (101.) ● | +00:06 (661.) ● | -00:49 (925.) ● |
Bike | 89.4 km | 03:51:51 | 03:00:35 | 29.7 km/h | +06:23 (112.) ● | +04:33 (716.) ● | -01:11 (1022.) ● |
Transition | 03:57:09 | 00:05:18 | - | +00:11 (100.) ● | +00:11 (733.) ● | +00:13 (1199.) ● | |
Run | 2.2 km | 04:11:01 | 00:13:52 | 06:18 min/km | +00:33 (107.) ● | +00:49 (781.) ● | +00:24 (1193.) ● |
Run | 5.8 km | 04:34:17 | 00:23:16 | 06:27 min/km | -01:03 (81.) ● | -00:46 (591.) ● | -01:21 (893.) ● |
Run | 10.6 km | 05:05:54 | 00:31:37 | 06:35 min/km | -02:10 (70.) ● | -01:47 (525.) ● | -02:20 (797.) ● |
Run | 14.2 km | 05:32:56 | 00:27:02 | 07:30 min/km | +00:38 (100.) ● | +00:59 (707.) ● | +00:43 (1127.) ● |
Run | 21.3 km | 06:23:30 | 00:50:34 | 07:07 min/km | -00:54 (90.) ● | -00:44 (600.) ● | -01:02 (954.) ● |
Run | 21.3 km | 06:23:30 | 02:26:21 | 06:52 min/km | -02:56 (87.) ● | -01:29 (621.) ● | -03:36 (966.) ● |
Total | 112.6 km | 06:23:30 | 06:23:30 | 17.62 km/h | +00:15 (92.) ● | +01:06 (645.) ● | -06:48 (957.) ● |