Roddy Henderson -
Ironman 70.3 Ohio 2019
Quick facts
422/305/38All/Gender/AG
M50-54Age group
190Bib number
USANationality
49:56 | 2:38:43 | 2:02:42 | 5:40:19 |
Compare Roddy Henderson with other athletes!
190 Henderson
196 Tugas ×
2062 Schweidler ×
2002 Hamilton ×
300 Raynor ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:56 | 00:49:56 | 02:37 min/100m | +01:41 (90.) ● | +02:37 (768.) ● | +02:23 (1223.) ● |
Transition | 00:55:52 | 00:05:56 | - | -00:10 (87.) ● | -00:10 (651.) ● | -00:01 (1130.) ● | |
Bike | 36.2 km | 02:01:03 | 01:05:11 | 33.32 km/h | +01:58 (89.) ● | +01:25 (699.) ● | -00:24 (991.) ● |
Bike | 76.2 km | 03:11:06 | 01:10:03 | 34.26 km/h | -12:21 (26.) ● | -13:54 (172.) ● | -16:54 (190.) ● |
Bike | 89.4 km | 03:34:35 | 00:23:29 | 33.73 km/h | -04:14 (20.) ● | -04:50 (140.) ● | -05:45 (151.) ● |
Bike | 89.4 km | 03:34:35 | 02:38:43 | 33.8 km/h | -14:37 (44.) ● | -17:19 (326.) ● | -23:03 (397.) ● |
Transition | 03:37:37 | 00:03:02 | - | -02:14 (15.) ● | -02:05 (152.) ● | -02:03 (251.) ● | |
Run | 2.2 km | 03:49:14 | 00:11:37 | 05:16 min/km | -01:51 (44.) ● | -01:26 (409.) ● | -01:51 (571.) ● |
Run | 5.8 km | 04:10:14 | 00:21:00 | 05:50 min/km | -03:20 (45.) ● | -03:02 (375.) ● | -03:37 (539.) ● |
Run | 10.6 km | 04:37:33 | 00:27:19 | 05:41 min/km | -06:37 (31.) ● | -06:05 (262.) ● | -06:38 (376.) ● |
Run | 14.2 km | 04:58:06 | 00:20:33 | 05:42 min/km | -06:03 (26.) ● | -05:30 (225.) ● | -05:46 (326.) ● |
Run | 21.3 km | 05:40:19 | 00:42:13 | 05:56 min/km | -09:56 (32.) ● | -09:05 (278.) ● | -09:23 (409.) ● |
Run | 21.3 km | 05:40:19 | 02:02:42 | 05:45 min/km | -27:47 (30.) ● | -25:08 (276.) ● | -27:15 (399.) ● |
Total | 112.6 km | 05:40:19 | 05:40:19 | 19.85 km/h | -43:07 (38.) ● | -42:05 (305.) ● | -49:59 (422.) ● |