Jeff Spain -
Ironman 70.3 Ohio 2019
Quick facts
1658/1031/143All/Gender/AG
M45-49Age group
1922Bib number
USANationality
49:55 | 3:18:29 | 3:16:09 | 7:36:45 |
Compare Jeff Spain with other athletes!
1922 Spain
1804 Cerbolles ×
1777 Alexander ×
397 Eldred ×
1826 Foster ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:55 | 00:49:55 | 02:37 min/100m | +01:25 (101.) ● | +02:36 (767.) ● | +02:22 (1222.) ● |
Transition | 00:55:02 | 00:05:07 | - | -01:02 (31.) ● | -00:59 (263.) ● | -00:50 (495.) ● | |
Bike | 36.2 km | 02:02:00 | 01:06:58 | 32.43 km/h | +03:26 (122.) ● | +03:12 (802.) ● | +01:23 (1156.) ● |
Bike | 76.2 km | 03:42:24 | 01:40:24 | 23.9 km/h | +17:35 (144.) ● | +16:27 (1032.) ● | +13:27 (1610.) ● |
Bike | 89.4 km | 04:13:31 | 00:31:07 | 25.45 km/h | +03:16 (132.) ● | +02:48 (897.) ● | +01:53 (1345.) ● |
Bike | 89.4 km | 04:13:31 | 03:18:29 | 27.02 km/h | +24:17 (139.) ● | +22:27 (970.) ● | +16:43 (1469.) ● |
Transition | 04:20:36 | 00:07:05 | - | +01:58 (145.) ● | +01:58 (976.) ● | +02:00 (1634.) ● | |
Run | 2.2 km | 04:39:06 | 00:18:30 | 08:24 min/km | +05:11 (156.) ● | +05:27 (1121.) ● | +05:02 (1809.) ● |
Run | 5.8 km | 05:10:02 | 00:30:56 | 08:35 min/km | +06:37 (146.) ● | +06:54 (1040.) ● | +06:19 (1688.) ● |
Run | 10.6 km | 05:51:55 | 00:41:53 | 08:43 min/km | +08:06 (142.) ● | +08:29 (1007.) ● | +07:56 (1641.) ● |
Run | 14.2 km | 06:23:51 | 00:31:56 | 08:52 min/km | +05:32 (134.) ● | +05:53 (973.) ● | +05:37 (1598.) ● |
Run | 21.3 km | 07:36:45 | 01:12:54 | 10:16 min/km | +21:26 (158.) ● | +21:36 (1136.) ● | +21:18 (1884.) ● |
Run | 21.3 km | 07:36:45 | 03:16:09 | 09:12 min/km | +46:52 (150.) ● | +48:19 (1091.) ● | +46:12 (1787.) ● |
Total | 112.6 km | 07:36:45 | 07:36:45 | 14.79 km/h | +01:13:30 (143.) ● | +01:14:21 (1031.) ● | +01:06:27 (1658.) ● |