Lars Wieringa -
Ironman 70.3 Ohio 2019
Quick facts
971/651/96All/Gender/AG
M45-49Age group
1940Bib number
NLDNationality
1:01:38 | 2:45:45 | 2:27:16 | 6:24:50 |
Compare Lars Wieringa with other athletes!
1940 Wieringa
1790 Bloom ×
1867 Lyaker ×
1857 Kato ×
1918 Sixbury ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:38 | 01:01:38 | 03:14 min/100m | +13:08 (153.) ● | +14:19 (1102.) ● | +14:05 (1826.) ● |
Transition | 01:08:05 | 00:06:27 | - | +00:18 (124.) ● | +00:21 (884.) ● | +00:30 (1481.) ● | |
Bike | 36.2 km | 02:08:31 | 01:00:26 | 35.94 km/h | -03:06 (69.) ● | -03:20 (436.) ● | -05:09 (574.) ● |
Bike | 76.2 km | 03:28:36 | 01:20:05 | 29.97 km/h | -02:44 (84.) ● | -03:52 (518.) ● | -06:52 (687.) ● |
Bike | 89.4 km | 03:53:50 | 00:25:14 | 31.39 km/h | -02:37 (49.) ● | -03:05 (307.) ● | -04:00 (369.) ● |
Bike | 89.4 km | 03:53:50 | 02:45:45 | 32.36 km/h | -08:27 (75.) ● | -10:17 (459.) ● | -16:01 (597.) ● |
Transition | 03:57:34 | 00:03:44 | - | -01:23 (46.) ● | -01:23 (337.) ● | -01:21 (549.) ● | |
Run | 2.2 km | 04:11:43 | 00:14:09 | 06:25 min/km | +00:50 (109.) ● | +01:06 (818.) ● | +00:41 (1257.) ● |
Run | 5.8 km | 04:36:07 | 00:24:24 | 06:46 min/km | +00:05 (95.) ● | +00:22 (687.) ● | -00:13 (1054.) ● |
Run | 10.6 km | 05:08:59 | 00:32:52 | 06:50 min/km | -00:55 (82.) ● | -00:32 (607.) ● | -01:05 (933.) ● |
Run | 14.2 km | 05:35:10 | 00:26:11 | 07:16 min/km | -00:13 (92.) ● | +00:08 (658.) ● | -00:08 (1035.) ● |
Run | 21.3 km | 06:24:50 | 00:49:40 | 06:59 min/km | -01:48 (82.) ● | -01:38 (568.) ● | -01:56 (903.) ● |
Run | 21.3 km | 06:24:50 | 02:27:16 | 06:54 min/km | -02:01 (91.) ● | -00:34 (634.) ● | -02:41 (986.) ● |
Total | 112.6 km | 06:24:50 | 06:24:50 | 17.56 km/h | +01:35 (96.) ● | +02:26 (651.) ● | -05:28 (971.) ● |