Tom Forrest -
Ironman 70.3 Ohio 2019
Quick facts
1410/901/123All/Gender/AG
M50-54Age group
1989Bib number
USANationality
54:17 | 3:14:48 | 2:44:24 | 7:09:36 |
Compare Tom Forrest with other athletes!
1989 Forrest
1953 Beiser ×
1959 Bordelove ×
1981 Demarco ×
2073 Thewes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:17 | 00:54:17 | 02:51 min/100m | +06:02 (113.) ● | +06:58 (956.) ● | +06:44 (1543.) ● |
Transition | 01:03:05 | 00:08:48 | - | +02:42 (140.) ● | +02:42 (1069.) ● | +02:51 (1796.) ● | |
Bike | 36.2 km | 02:15:02 | 01:11:57 | 30.19 km/h | +08:44 (137.) ● | +08:11 (997.) ● | +06:22 (1524.) ● |
Bike | 76.2 km | 03:47:09 | 01:32:07 | 26.05 km/h | +09:43 (123.) ● | +08:10 (886.) ● | +05:10 (1314.) ● |
Bike | 89.4 km | 04:17:53 | 00:30:44 | 25.77 km/h | +03:01 (119.) ● | +02:25 (864.) ● | +01:30 (1274.) ● |
Bike | 89.4 km | 04:17:53 | 03:14:48 | 27.54 km/h | +21:28 (130.) ● | +18:46 (928.) ● | +13:02 (1387.) ● |
Transition | 04:25:12 | 00:07:19 | - | +02:03 (133.) ● | +02:12 (1002.) ● | +02:14 (1678.) ● | |
Run | 2.2 km | 04:38:03 | 00:12:51 | 05:50 min/km | -00:37 (71.) ● | -00:12 (617.) ● | -00:37 (925.) ● |
Run | 5.8 km | 05:01:29 | 00:23:26 | 06:30 min/km | -00:54 (78.) ● | -00:36 (613.) ● | -01:11 (926.) ● |
Run | 10.6 km | 05:38:36 | 00:37:07 | 07:43 min/km | +03:11 (105.) ● | +03:43 (830.) ● | +03:10 (1321.) ● |
Run | 14.2 km | 06:09:18 | 00:30:42 | 08:31 min/km | +04:06 (114.) ● | +04:39 (918.) ● | +04:23 (1500.) ● |
Run | 21.3 km | 07:09:36 | 01:00:18 | 08:29 min/km | +08:09 (118.) ● | +09:00 (915.) ● | +08:42 (1513.) ● |
Run | 21.3 km | 07:09:36 | 02:44:24 | 07:43 min/km | +13:55 (106.) ● | +16:34 (827.) ● | +14:27 (1333.) ● |
Total | 112.6 km | 07:09:36 | 07:09:36 | 15.73 km/h | +46:10 (123.) ● | +47:12 (901.) ● | +39:18 (1410.) ● |