Alan Frishman -
Ironman 70.3 Ohio 2019
Quick facts
1787/1101/144All/Gender/AG
M50-54Age group
1993Bib number
USANationality
55:09 | 2:45:51 | 3:54:25 | 7:57:25 |
Compare Alan Frishman with other athletes!
1993 Frishman
2083 Waterhouse ×
2443 Schwenn ×
2069 Swenson ×
1948 Ball ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:09 | 00:55:09 | 02:54 min/100m | +06:54 (118.) ● | +07:50 (987.) ● | +07:36 (1600.) ● |
Transition | 01:06:22 | 00:11:13 | - | +05:07 (151.) ● | +05:07 (1150.) ● | +05:16 (1907.) ● | |
Bike | 36.2 km | 02:05:41 | 00:59:19 | 36.62 km/h | -03:54 (46.) ● | -04:27 (379.) ● | -06:16 (487.) ● |
Bike | 76.2 km | 03:25:59 | 01:20:18 | 29.89 km/h | -02:06 (68.) ● | -03:39 (523.) ● | -06:39 (700.) ● |
Bike | 89.4 km | 03:52:13 | 00:26:14 | 30.19 km/h | -01:29 (61.) ● | -02:05 (412.) ● | -03:00 (531.) ● |
Bike | 89.4 km | 03:52:13 | 02:45:51 | 32.34 km/h | -07:29 (63.) ● | -10:11 (462.) ● | -15:55 (602.) ● |
Transition | 04:03:00 | 00:10:47 | - | +05:31 (149.) ● | +05:40 (1163.) ● | +05:42 (1924.) ● | |
Run | 2.2 km | 04:22:26 | 00:19:26 | 08:50 min/km | +05:58 (146.) ● | +06:23 (1145.) ● | +05:58 (1862.) ● |
Run | 5.8 km | 04:59:20 | 00:36:54 | 10:15 min/km | +12:34 (151.) ● | +12:52 (1157.) ● | +12:17 (1897.) ● |
Run | 10.6 km | 05:50:27 | 00:51:07 | 10:38 min/km | +17:11 (149.) ● | +17:43 (1161.) ● | +17:10 (1918.) ● |
Run | 14.2 km | 06:30:28 | 00:40:01 | 11:06 min/km | +13:25 (149.) ● | +13:58 (1161.) ● | +13:42 (1918.) ● |
Run | 21.3 km | 07:57:25 | 01:26:57 | 12:14 min/km | +34:48 (153.) ● | +35:39 (1172.) ● | +35:21 (1937.) ● |
Run | 21.3 km | 07:57:25 | 03:54:25 | 11:00 min/km | +01:23:56 (151.) ● | +01:26:35 (1170.) ● | +01:24:28 (1931.) ● |
Total | 112.6 km | 07:57:25 | 07:57:25 | 14.15 km/h | +01:33:59 (144.) ● | +01:35:01 (1101.) ● | +01:27:07 (1787.) ● |