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Joe Golminas -
Ironman 70.3 Ohio 2019

Quick facts

1701/1053/141All/Gender/AG

M50-54Age group

1999Bib number

USANationality


52:34	3:29:35	2:58:03	7:42:05

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Compare Joe Golminas with other athletes!

1999 Golminas

2064 Sejka ×

2059 Sanders ×

2083 Waterhouse ×

2443 Schwenn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:34	00:52:34	02:46 min/100m	+04:19 (107.) ●	+05:15 (899.) ●	+05:01 (1448.) ●
Transition		01:05:13	00:12:39	-	+06:33 (152.) ●	+06:33 (1165.) ●	+06:42 (1925.) ●
Bike	36.2 km	02:19:14	01:14:01	29.34 km/h	+10:48 (145.) ●	+10:15 (1051.) ●	+08:26 (1632.) ●
Bike	76.2 km	04:02:57	01:43:43	23.14 km/h	+21:19 (146.) ●	+19:46 (1074.) ●	+16:46 (1690.) ●
Bike	89.4 km	04:34:48	00:31:51	24.87 km/h	+04:08 (133.) ●	+03:32 (962.) ●	+02:37 (1455.) ●
Bike	89.4 km	04:34:48	03:29:35	25.59 km/h	+36:15 (146.) ●	+33:33 (1056.) ●	+27:49 (1642.) ●
Transition		04:44:02	00:09:14	-	+03:58 (147.) ●	+04:07 (1129.) ●	+04:09 (1878.) ●
Run	2.2 km	05:00:17	00:16:15	07:23 min/km	+02:47 (132.) ●	+03:12 (1029.) ●	+02:47 (1634.) ●
Run	5.8 km	05:29:51	00:29:34	08:12 min/km	+05:14 (131.) ●	+05:32 (986.) ●	+04:57 (1585.) ●
Run	10.6 km	06:12:20	00:42:29	08:51 min/km	+08:33 (132.) ●	+09:05 (1028.) ●	+08:32 (1675.) ●
Run	14.2 km	06:45:08	00:32:48	09:06 min/km	+06:12 (126.) ●	+06:45 (1014.) ●	+06:29 (1672.) ●
Run	21.3 km	07:42:05	00:56:57	08:01 min/km	+04:48 (109.) ●	+05:39 (819.) ●	+05:21 (1348.) ●
Run	21.3 km	07:42:05	02:58:03	08:21 min/km	+27:34 (126.) ●	+30:13 (981.) ●	+28:06 (1583.) ●
Total	112.6 km	07:42:05	07:42:05	14.62 km/h	+01:18:39 (141.) ●	+01:19:41 (1053.) ●	+01:11:47 (1701.) ●

Ovr	Gen	Div	Name	#	AG
1616	1010	136	Grant Helsel	2007	M50-54	USA	01:09:22	03:25:12	02:46:17	07:32:26
1618	1011	137	Matt Jameson	2013	M50-54	USA	00:56:57	03:20:56	02:57:14	07:32:30
1631	1016	138	Ronaldo Herce	2405	M50-54	USA	00:56:51	03:12:28	03:07:24	07:34:16
1636	1020	139	Michael Sejka	2064	M50-54	USA	00:41:22	03:23:29	03:10:32	07:35:17
1690	1046	140	Jeff Sanders	2059	M50-54	USA	00:42:34	02:48:14	03:57:20	07:40:04
1701	1053	141	Joe Golminas	1999	M50-54	USA	00:52:34	03:29:35	02:58:03	07:42:05
1720	1065	142	Roy Waterhouse	2083	M50-54	USA	00:56:40	03:27:21	03:09:23	07:45:06
1734	1072	143	Raymond Schwenn	2443	M50-54		00:49:13	03:28:10	03:17:33	07:47:51
1787	1101	144	Alan Frishman	1993	M50-54	USA	00:55:09	02:45:51	03:54:25	07:57:25
1790	1103	145	Rob Swenson	2069	M50-54	USA	01:10:31	03:12:20	03:13:57	07:57:35

All Results

Statistics: Ironman 70.3 Ohio 2019

Results: Ironman 70.3 Ohio 2019

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