aidiagnostics

Ad

Dale Trenkamp -
Ironman 70.3 Ohio 2019

Quick facts

1206/791/99All/Gender/AG

M50-54Age group

2077Bib number

USANationality


56:43	2:58:14	2:40:45	6:48:24

aidiagnostics

Ad

Compare Dale Trenkamp with other athletes!

2077 Trenkamp

1957 Blechschmid ×

2022 Liedel ×

2075 Thompson ×

1970 Clark ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:43	00:56:43	02:59 min/100m	+08:28 (127.) ●	+09:24 (1033.) ●	+09:10 (1678.) ●
Transition		01:03:58	00:07:15	-	+01:09 (119.) ●	+01:09 (951.) ●	+01:18 (1613.) ●
Bike	36.2 km	02:08:04	01:04:06	33.88 km/h	+00:53 (81.) ●	+00:20 (641.) ●	-01:29 (891.) ●
Bike	76.2 km	03:33:32	01:25:28	28.08 km/h	+03:04 (93.) ●	+01:31 (703.) ●	-01:29 (998.) ●
Bike	89.4 km	04:02:12	00:28:40	27.63 km/h	+00:57 (97.) ●	+00:21 (682.) ●	-00:34 (961.) ●
Bike	89.4 km	04:02:12	02:58:14	30.1 km/h	+04:54 (89.) ●	+02:12 (668.) ●	-03:32 (940.) ●
Transition		04:07:39	00:05:27	-	+00:11 (96.) ●	+00:20 (759.) ●	+00:22 (1244.) ●
Run	2.2 km	04:21:26	00:13:47	06:15 min/km	+00:19 (97.) ●	+00:44 (770.) ●	+00:19 (1175.) ●
Run	5.8 km	04:49:10	00:27:44	07:42 min/km	+03:24 (122.) ●	+03:42 (914.) ●	+03:07 (1443.) ●
Run	10.6 km	05:25:43	00:36:33	07:36 min/km	+02:37 (102.) ●	+03:09 (802.) ●	+02:36 (1272.) ●
Run	14.2 km	05:54:54	00:29:11	08:06 min/km	+02:35 (103.) ●	+03:08 (825.) ●	+02:52 (1347.) ●
Run	21.3 km	06:48:24	00:53:30	07:32 min/km	+01:21 (87.) ●	+02:12 (708.) ●	+01:54 (1141.) ●
Run	21.3 km	06:48:24	02:40:45	07:32 min/km	+10:16 (102.) ●	+12:55 (785.) ●	+10:48 (1248.) ●
Total	112.6 km	06:48:24	06:48:24	16.54 km/h	+24:58 (99.) ●	+26:00 (791.) ●	+18:06 (1206.) ●

Ovr	Gen	Div	Name	#	AG
1147	755	94	Gene Pish	2040	M50-54	USA	00:56:23	02:50:26	02:39:26	06:43:26
1151	758	95	Marty Brasington	354	M50-54	USA	00:54:22	02:53:41	02:46:31	06:44:06
1184	776	96	Cameron Mahood	2027	M50-54	CAN	00:57:14	02:55:25	02:44:05	06:46:29
1197	784	97	Daniel Blechschmid	1957	M50-54	USA	01:05:37	03:09:01	02:19:01	06:47:57
1205	790	98	Daniel Liedel	2022	M50-54	USA	00:51:12	03:01:52	02:37:27	06:48:11
1206	791	99	Dale Trenkamp	2077	M50-54	USA	00:56:43	02:58:14	02:40:45	06:48:24
1207	792	100	Tom Thompson	2075	M50-54	USA	00:58:17	03:14:51	02:20:04	06:48:30
1231	803	101	Lowell Clark	1970	M50-54	USA	00:43:26	03:17:43	02:33:54	06:50:38
1234	805	102	Nick Davero	1978	M50-54	CAN	00:55:14	03:11:04	02:35:29	06:51:00
1245	810	103	John Bogen	1958	M50-54	USA	00:35:53	03:06:23	02:58:36	06:52:06

All Results

Statistics: Ironman 70.3 Ohio 2019

Results: Ironman 70.3 Ohio 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read