Keith Goshia -
Ironman 70.3 Ohio 2019
Quick facts
1418/905/59All/Gender/AG
M55-59Age group
2112Bib number
USANationality
46:52 | 3:09:42 | 2:56:02 | 7:10:08 |
Compare Keith Goshia with other athletes!
2112 Goshia
2094 Bernard ×
2102 Daniels ×
2127 Lynch ×
2159 Snyder ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:52 | 00:46:52 | 02:28 min/100m | -03:03 (28.) ● | -00:27 (592.) ● | -00:41 (944.) ● |
Transition | 00:56:44 | 00:09:52 | - | +02:55 (73.) ● | +03:46 (1121.) ● | +03:55 (1870.) ● | |
Bike | 36.2 km | 02:02:59 | 01:06:15 | 32.78 km/h | +01:03 (52.) ● | +02:29 (760.) ● | +00:40 (1088.) ● |
Bike | 76.2 km | 03:32:06 | 01:29:07 | 26.93 km/h | +02:40 (58.) ● | +05:10 (810.) ● | +02:10 (1177.) ● |
Bike | 89.4 km | 04:06:26 | 00:34:20 | 23.07 km/h | +05:23 (74.) ● | +06:01 (1068.) ● | +05:06 (1682.) ● |
Bike | 89.4 km | 04:06:26 | 03:09:42 | 28.28 km/h | +09:06 (59.) ● | +13:40 (858.) ● | +07:56 (1264.) ● |
Transition | 04:14:06 | 00:07:40 | - | +01:35 (67.) ● | +02:33 (1049.) ● | +02:35 (1742.) ● | |
Run | 2.2 km | 04:28:36 | 00:14:30 | 06:35 min/km | +00:28 (49.) ● | +01:27 (863.) ● | +01:02 (1328.) ● |
Run | 5.8 km | 04:57:07 | 00:28:31 | 07:55 min/km | +02:47 (59.) ● | +04:29 (943.) ● | +03:54 (1502.) ● |
Run | 10.6 km | 05:36:34 | 00:39:27 | 08:13 min/km | +03:47 (59.) ● | +06:03 (929.) ● | +05:30 (1499.) ● |
Run | 14.2 km | 06:10:15 | 00:33:41 | 09:21 min/km | +06:03 (67.) ● | +07:38 (1055.) ● | +07:22 (1738.) ● |
Run | 21.3 km | 07:10:08 | 00:59:53 | 08:26 min/km | +06:10 (57.) ● | +08:35 (904.) ● | +08:17 (1496.) ● |
Run | 21.3 km | 07:10:08 | 02:56:02 | 08:15 min/km | +19:15 (60.) ● | +28:12 (952.) ● | +26:05 (1541.) ● |
Total | 112.6 km | 07:10:08 | 07:10:08 | 15.71 km/h | +29:48 (59.) ● | +47:44 (905.) ● | +39:50 (1418.) ● |