Richard Nord -
Ironman 70.3 Ohio 2019
Quick facts
1811/1115/78All/Gender/AG
M55-59Age group
2132Bib number
USANationality
46:11 | 3:40:35 | 3:19:14 | 8:03:17 |
Compare Richard Nord with other athletes!
2132 Nord
2173 Young ×
2143 Riley ×
2128 McIntyre ×
2137 Pearce ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:11 | 00:46:11 | 02:25 min/100m | -03:44 (25.) ● | -01:08 (544.) ● | -01:22 (876.) ● |
Transition | 00:55:18 | 00:09:07 | - | +02:10 (68.) ● | +03:01 (1082.) ● | +03:10 (1817.) ● | |
Bike | 36.2 km | 02:14:46 | 01:19:28 | 27.33 km/h | +14:16 (81.) ● | +15:42 (1141.) ● | +13:53 (1837.) ● |
Bike | 76.2 km | 04:00:24 | 01:45:38 | 22.72 km/h | +19:11 (78.) ● | +21:41 (1096.) ● | +18:41 (1735.) ● |
Bike | 89.4 km | 04:35:53 | 00:35:29 | 22.32 km/h | +06:32 (78.) ● | +07:10 (1113.) ● | +06:15 (1772.) ● |
Bike | 89.4 km | 04:35:53 | 03:40:35 | 24.32 km/h | +39:59 (78.) ● | +44:33 (1107.) ● | +38:49 (1771.) ● |
Transition | 04:44:03 | 00:08:10 | - | +02:05 (69.) ● | +03:03 (1080.) ● | +03:05 (1795.) ● | |
Run | 2.2 km | 05:01:58 | 00:17:55 | 08:08 min/km | +03:53 (75.) ● | +04:52 (1103.) ● | +04:27 (1774.) ● |
Run | 5.8 km | 05:35:21 | 00:33:23 | 09:16 min/km | +07:39 (77.) ● | +09:21 (1104.) ● | +08:46 (1798.) ● |
Run | 10.6 km | 06:21:02 | 00:45:41 | 09:31 min/km | +10:01 (77.) ● | +12:17 (1108.) ● | +11:44 (1816.) ● |
Run | 14.2 km | 06:56:03 | 00:35:01 | 09:43 min/km | +07:23 (76.) ● | +08:58 (1094.) ● | +08:42 (1802.) ● |
Run | 21.3 km | 08:03:17 | 01:07:14 | 09:28 min/km | +13:31 (72.) ● | +15:56 (1078.) ● | +15:38 (1782.) ● |
Run | 21.3 km | 08:03:17 | 03:19:14 | 09:21 min/km | +42:27 (75.) ● | +51:24 (1104.) ● | +49:17 (1809.) ● |
Total | 112.6 km | 08:03:17 | 08:03:17 | 13.98 km/h | +01:22:57 (78.) ● | +01:40:53 (1115.) ● | +01:32:59 (1811.) ● |