Emily Kastner -
Ironman 70.3 Ohio 2019
Quick facts
697/198/34All/Gender/AG
F35-39Age group
216Bib number
USANationality
38:03 | 3:00:32 | 2:13:01 | 6:04:36 |
Compare Emily Kastner with other athletes!
216 Kastner
670 Kelly ×
638 Colosimo ×
82 Cleary ×
690 Menard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:03 | 00:38:03 | 02:00 min/100m | -09:27 (19.) ● | -09:53 (89.) ● | -09:30 (288.) ● |
Transition | 00:43:49 | 00:05:46 | - | +00:12 (61.) ● | -00:06 (303.) ● | -00:11 (791.) ● | |
Bike | 36.2 km | 01:49:37 | 01:05:48 | 33.01 km/h | -03:27 (50.) ● | -02:41 (281.) ● | +00:13 (1043.) ● |
Bike | 76.2 km | 03:15:56 | 01:26:19 | 27.8 km/h | -04:27 (53.) ● | -05:04 (290.) ● | -00:38 (1044.) ● |
Bike | 89.4 km | 03:44:21 | 00:28:25 | 27.87 km/h | -01:55 (47.) ● | -02:11 (245.) ● | -00:49 (923.) ● |
Bike | 89.4 km | 03:44:21 | 03:00:32 | 29.71 km/h | -09:49 (50.) ● | -09:56 (281.) ● | -01:14 (1021.) ● |
Transition | 03:51:35 | 00:07:14 | - | +02:09 (117.) ● | +02:01 (603.) ● | +02:09 (1666.) ● | |
Run | 2.2 km | 04:04:05 | 00:12:30 | 05:40 min/km | -01:22 (51.) ● | -01:44 (234.) ● | -00:58 (833.) ● |
Run | 5.8 km | 04:26:32 | 00:22:27 | 06:14 min/km | -02:23 (45.) ● | -03:11 (213.) ● | -02:10 (774.) ● |
Run | 10.6 km | 04:56:33 | 00:30:01 | 06:15 min/km | -04:11 (39.) ● | -04:57 (182.) ● | -03:56 (623.) ● |
Run | 14.2 km | 05:19:11 | 00:22:38 | 06:17 min/km | -03:33 (36.) ● | -04:09 (173.) ● | -03:41 (565.) ● |
Run | 21.3 km | 06:04:36 | 00:45:25 | 06:23 min/km | -05:56 (39.) ● | -06:42 (197.) ● | -06:11 (611.) ● |
Run | 21.3 km | 06:04:36 | 02:13:01 | 06:14 min/km | -17:25 (40.) ● | -20:43 (189.) ● | -16:56 (624.) ● |
Total | 112.6 km | 06:04:36 | 06:04:36 | 18.53 km/h | -34:20 (34.) ● | -38:37 (198.) ● | -25:42 (697.) ● |