Robert W Lenox -
Ironman 70.3 Ohio 2019
Quick facts
1854/1139/43All/Gender/AG
M60-64Age group
2199Bib number
USANationality
56:05 | 3:53:19 | 3:05:55 | 8:16:00 |
Compare Robert W Lenox with other athletes!
2199 Lenox
2219 Tex ×
2228 Zatkoff ×
2176 Baker ×
357 Strater ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:05 | 00:56:05 | 02:57 min/100m | +04:12 (33.) ● | +08:46 (1019.) ● | +08:32 (1653.) ● |
Transition | 01:08:50 | 00:12:45 | - | +05:19 (44.) ● | +06:39 (1166.) ● | +06:48 (1926.) ● | |
Bike | 36.2 km | 02:29:39 | 01:20:49 | 26.88 km/h | +14:24 (45.) ● | +17:03 (1155.) ● | +15:14 (1866.) ● |
Bike | 76.2 km | 04:26:40 | 01:57:01 | 20.51 km/h | +26:48 (45.) ● | +33:04 (1155.) ● | +30:04 (1884.) ● |
Bike | 89.4 km | 05:02:09 | 00:35:29 | 22.32 km/h | +05:22 (43.) ● | +07:10 (1114.) ● | +06:15 (1773.) ● |
Bike | 89.4 km | 05:02:09 | 03:53:19 | 22.99 km/h | +46:34 (45.) ● | +57:17 (1153.) ● | +51:33 (1873.) ● |
Transition | 05:10:05 | 00:07:56 | - | +01:11 (31.) ● | +02:49 (1066.) ● | +02:51 (1771.) ● | |
Run | 2.2 km | 05:26:56 | 00:16:51 | 07:39 min/km | +02:06 (33.) ● | +03:48 (1056.) ● | +03:23 (1697.) ● |
Run | 5.8 km | 05:58:38 | 00:31:42 | 08:48 min/km | +04:08 (33.) ● | +07:40 (1068.) ● | +07:05 (1730.) ● |
Run | 10.6 km | 06:41:08 | 00:42:30 | 08:51 min/km | +04:00 (31.) ● | +09:06 (1029.) ● | +08:33 (1676.) ● |
Run | 14.2 km | 07:11:19 | 00:30:11 | 08:23 min/km | +00:43 (25.) ● | +04:08 (893.) ● | +03:52 (1455.) ● |
Run | 21.3 km | 08:16:00 | 01:04:41 | 09:06 min/km | +05:39 (30.) ● | +13:23 (1023.) ● | +13:05 (1701.) ● |
Run | 21.3 km | 08:16:00 | 03:05:55 | 08:43 min/km | +16:36 (32.) ● | +38:05 (1036.) ● | +35:58 (1684.) ● |
Total | 112.6 km | 08:16:00 | 08:16:00 | 13.62 km/h | +01:13:52 (43.) ● | +01:53:36 (1139.) ● | +01:45:42 (1854.) ● |