John Allen -
Ironman 70.3 Ohio 2019
Quick facts
1137/750/1All/Gender/AG
M70-74Age group
2242Bib number
USANationality
1:03:03 | 3:17:46 | 2:08:55 | 6:42:16 |
Compare John Allen with other athletes!
2242 Allen
2243 Lasse ×
2244 Smith ×
2245 Wesley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:03:03 | 01:03:03 | 03:19 min/100m | -05:20 (1.) ● | +15:44 (1112.) ● | +15:30 (1845.) ● |
Transition | 01:10:40 | 00:07:37 | - | -01:41 (1.) ● | +01:31 (989.) ● | +01:40 (1674.) ● | |
Bike | 36.2 km | 02:22:48 | 01:12:08 | 30.11 km/h | -01:46 (2.) ● | +08:22 (1003.) ● | +06:33 (1537.) ● |
Bike | 76.2 km | 03:58:20 | 01:35:32 | 25.12 km/h | -01:37 (2.) ● | +11:35 (960.) ● | +08:35 (1454.) ● |
Bike | 89.4 km | 04:28:26 | 00:30:06 | 26.31 km/h | -01:03 (1.) ● | +01:47 (805.) ● | +00:52 (1181.) ● |
Bike | 89.4 km | 04:28:26 | 03:17:46 | 27.12 km/h | -04:26 (2.) ● | +21:44 (960.) ● | +16:00 (1456.) ● |
Transition | 04:33:21 | 00:04:55 | - | -02:11 (1.) ● | -00:12 (646.) ● | -00:10 (1057.) ● | |
Run | 2.2 km | 04:45:14 | 00:11:53 | 05:24 min/km | -03:49 (1.) ● | -01:10 (464.) ● | -01:35 (653.) ● |
Run | 5.8 km | 05:05:56 | 00:20:42 | 05:45 min/km | -09:17 (1.) ● | -03:20 (348.) ● | -03:55 (491.) ● |
Run | 10.6 km | 05:34:27 | 00:28:31 | 05:56 min/km | -14:02 (1.) ● | -04:53 (325.) ● | -05:26 (484.) ● |
Run | 14.2 km | 05:56:14 | 00:21:47 | 06:03 min/km | -11:31 (1.) ● | -04:16 (303.) ● | -04:32 (453.) ● |
Run | 21.3 km | 06:42:16 | 00:46:02 | 06:29 min/km | -18:50 (1.) ● | -05:16 (415.) ● | -05:34 (656.) ● |
Run | 21.3 km | 06:42:16 | 02:08:55 | 06:03 min/km | -57:29 (1.) ● | -18:55 (351.) ● | -21:02 (530.) ● |
Total | 112.6 km | 06:42:16 | 06:42:16 | 16.79 km/h | -01:11:07 (1.) ● | +19:52 (750.) ● | +11:58 (1137.) ● |