Tonya Adams -
Ironman 70.3 Ohio 2019
Quick facts
1376/445/76All/Gender/AG
F45-49Age group
2276Bib number
USANationality
1:01:40 | 3:30:04 | 2:18:58 | 7:06:42 |
Compare Tonya Adams with other athletes!
2276 Adams
381 Blasey ×
941 Shaw ×
891 Hoover ×
871 Combest ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:40 | 01:01:40 | 03:14 min/100m | +12:50 (111.) ● | +13:44 (657.) ● | +14:07 (1827.) ● |
Transition | 01:09:37 | 00:07:57 | - | +01:50 (103.) ● | +02:05 (631.) ● | +02:00 (1711.) ● | |
Bike | 36.2 km | 02:22:41 | 01:13:04 | 29.73 km/h | +05:57 (92.) ● | +04:35 (506.) ● | +07:29 (1590.) ● |
Bike | 76.2 km | 04:06:12 | 01:43:31 | 23.18 km/h | +13:46 (99.) ● | +12:08 (560.) ● | +16:34 (1682.) ● |
Bike | 89.4 km | 04:39:41 | 00:33:29 | 23.65 km/h | +03:28 (95.) ● | +02:53 (526.) ● | +04:15 (1613.) ● |
Bike | 89.4 km | 04:39:41 | 03:30:04 | 25.53 km/h | +23:11 (96.) ● | +19:36 (536.) ● | +28:18 (1649.) ● |
Transition | 04:47:44 | 00:08:03 | - | +02:34 (106.) ● | +02:50 (639.) ● | +02:58 (1785.) ● | |
Run | 2.2 km | 05:00:36 | 00:12:52 | 05:50 min/km | -01:33 (38.) ● | -01:22 (272.) ● | -00:36 (931.) ● |
Run | 5.8 km | 05:23:57 | 00:23:21 | 06:29 min/km | -02:42 (44.) ● | -02:17 (272.) ● | -01:16 (913.) ● |
Run | 10.6 km | 05:55:14 | 00:31:17 | 06:31 min/km | -04:08 (33.) ● | -03:41 (225.) ● | -02:40 (760.) ● |
Run | 14.2 km | 06:19:32 | 00:24:18 | 06:45 min/km | -02:44 (43.) ● | -02:29 (252.) ● | -02:01 (787.) ● |
Run | 21.3 km | 07:06:42 | 00:47:10 | 06:38 min/km | -05:28 (42.) ● | -04:57 (244.) ● | -04:26 (748.) ● |
Run | 21.3 km | 07:06:42 | 02:18:58 | 06:31 min/km | -16:35 (41.) ● | -14:46 (238.) ● | -10:59 (776.) ● |
Total | 112.6 km | 07:06:42 | 07:06:42 | 15.83 km/h | +23:50 (76.) ● | +23:29 (445.) ● | +36:24 (1376.) ● |