Cindy Nelson -
Ironman 70.3 Ohio 2019
Quick facts
1156/356/58All/Gender/AG
F45-49Age group
2285Bib number
USANationality
1:03:31 | 3:16:23 | 2:15:49 | 6:44:42 |
Compare Cindy Nelson with other athletes!
2285 Nelson
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:03:31 | 01:03:31 | 03:20 min/100m | +14:41 (114.) ● | +15:35 (669.) ● | +15:58 (1851.) ● |
Transition | 01:07:08 | 00:03:37 | - | -02:30 (8.) ● | -02:15 (56.) ● | -02:20 (227.) ● | |
Bike | 36.2 km | 02:17:57 | 01:10:49 | 30.67 km/h | +03:42 (83.) ● | +02:20 (443.) ● | +05:14 (1462.) ● |
Bike | 76.2 km | 03:52:24 | 01:34:27 | 25.41 km/h | +04:42 (80.) ● | +03:04 (433.) ● | +07:30 (1419.) ● |
Bike | 89.4 km | 04:23:31 | 00:31:07 | 25.45 km/h | +01:06 (78.) ● | +00:31 (413.) ● | +01:53 (1347.) ● |
Bike | 89.4 km | 04:23:31 | 03:16:23 | 27.31 km/h | +09:30 (80.) ● | +05:55 (428.) ● | +14:37 (1418.) ● |
Transition | 04:28:53 | 00:05:22 | - | -00:07 (62.) ● | +00:09 (413.) ● | +00:17 (1224.) ● | |
Run | 2.2 km | 04:42:37 | 00:13:44 | 06:14 min/km | -00:41 (56.) ● | -00:30 (354.) ● | +00:16 (1162.) ● |
Run | 5.8 km | 05:05:13 | 00:22:36 | 06:16 min/km | -03:27 (38.) ● | -03:02 (226.) ● | -02:01 (795.) ● |
Run | 10.6 km | 05:35:34 | 00:30:21 | 06:19 min/km | -05:04 (29.) ● | -04:37 (195.) ● | -03:36 (674.) ● |
Run | 14.2 km | 05:59:36 | 00:24:02 | 06:40 min/km | -03:00 (41.) ● | -02:45 (240.) ● | -02:17 (746.) ● |
Run | 21.3 km | 06:44:42 | 00:45:06 | 06:21 min/km | -07:32 (31.) ● | -07:01 (189.) ● | -06:30 (584.) ● |
Run | 21.3 km | 06:44:42 | 02:15:49 | 06:22 min/km | -19:44 (33.) ● | -17:55 (212.) ● | -14:08 (695.) ● |
Total | 112.6 km | 06:44:42 | 06:44:42 | 16.69 km/h | +01:50 (58.) ● | +01:29 (356.) ● | +14:24 (1156.) ● |