aidiagnostics

Ad

Suzanne Astra -
Ironman 70.3 Ohio 2019

Quick facts

682/190/18All/Gender/AG

F50-54Age group

2290Bib number

USANationality


40:32	2:45:45	2:26:49	6:03:00

aidiagnostics

Ad

Compare Suzanne Astra with other athletes!

2290 Astra

1035 Werner ×

236 Rummel ×

1011 Norem ×

977 Dorsey ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:32	00:40:32	02:08 min/100m	-08:58 (6.) ●	-07:24 (143.) ●	-07:01 (433.) ●
Transition		00:46:19	00:05:47	-	-00:31 (29.) ●	-00:05 (330.) ●	-00:10 (854.) ●
Bike	36.2 km	01:47:18	01:00:59	35.62 km/h	-06:53 (14.) ●	-07:30 (138.) ●	-04:36 (623.) ●
Bike	76.2 km	03:05:09	01:17:51	30.83 km/h	-12:41 (10.) ●	-13:32 (119.) ●	-09:06 (573.) ●
Bike	89.4 km	03:32:04	00:26:55	29.42 km/h	-03:28 (17.) ●	-03:41 (154.) ●	-02:19 (661.) ●
Bike	89.4 km	03:32:04	02:45:45	32.36 km/h	-23:02 (12.) ●	-24:43 (128.) ●	-16:01 (598.) ●
Transition		03:36:11	00:04:07	-	-01:29 (15.) ●	-01:06 (215.) ●	-00:58 (722.) ●
Run	2.2 km	03:50:08	00:13:57	06:20 min/km	-00:54 (37.) ●	-00:17 (375.) ●	+00:29 (1211.) ●
Run	5.8 km	04:14:24	00:24:16	06:44 min/km	-02:35 (33.) ●	-01:22 (321.) ●	-00:21 (1035.) ●
Run	10.6 km	04:47:09	00:32:45	06:49 min/km	-03:24 (30.) ●	-02:13 (283.) ●	-01:12 (917.) ●
Run	14.2 km	05:12:43	00:25:34	07:06 min/km	-02:09 (32.) ●	-01:13 (309.) ●	-00:45 (964.) ●
Run	21.3 km	06:03:00	00:50:17	07:04 min/km	-03:19 (32.) ●	-01:50 (315.) ●	-01:19 (939.) ●
Run	21.3 km	06:03:00	02:26:49	06:53 min/km	-12:21 (33.) ●	-06:55 (309.) ●	-03:08 (976.) ●
Total	112.6 km	06:03:00	06:03:00	18.61 km/h	-46:21 (18.) ●	-40:13 (190.) ●	-27:18 (682.) ●

Ovr	Gen	Div	Name	#	AG
642	177	13	Heather Boersma	2291	F50-54	USA	00:51:34	03:07:10	01:52:23	05:59:01
646	180	14	Dana Rini	235	F50-54	USA	00:41:33	02:51:44	02:16:14	05:59:26
656	184	15	Julianne Hamilton	115	F50-54	USA	00:44:07	02:45:27	02:20:47	06:00:23
659	185	16	Lee Ann Werner	1035	F50-54	USA	00:37:43	02:48:25	02:24:59	06:01:10
667	186	17	Shari Rummel	236	F50-54	USA	00:50:18	02:51:19	02:08:54	06:01:37
682	190	18	Suzanne Astra	2290	F50-54	USA	00:40:32	02:45:45	02:26:49	06:03:00
693	197	19	Patty Norem	1011	F50-54	USA	00:43:23	02:59:36	02:12:06	06:04:13
702	201	20	Stephanie Dorsey	977	F50-54	USA	00:56:26	02:48:09	02:09:07	06:04:47
704	203	21	Nancy Perry	1014	F50-54	USA	00:52:19	02:52:05	02:14:12	06:05:01
717	207	22	Kettie Mothersead	1008	F50-54	USA	00:51:04	03:02:05	02:02:25	06:05:29

All Results

Statistics: Ironman 70.3 Ohio 2019

Results: Ironman 70.3 Ohio 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read