Michael Paul -
Ironman 70.3 Ohio 2019
Quick facts
1035/690/102All/Gender/AG
M45-49Age group
2391Bib number
USANationality
51:02 | 2:41:13 | 2:47:19 | 6:32:30 |
Compare Michael Paul with other athletes!
2391 Paul
1846 Hilario ×
399 Schad ×
1942 Woodward ×
1827 Fought ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:02 | 00:51:02 | 02:41 min/100m | +02:32 (115.) ● | +03:43 (831.) ● | +03:29 (1331.) ● |
Transition | 00:57:43 | 00:06:41 | - | +00:32 (131.) ● | +00:35 (904.) ● | +00:44 (1519.) ● | |
Bike | 36.2 km | 01:57:03 | 00:59:20 | 36.61 km/h | -04:12 (61.) ● | -04:26 (383.) ● | -06:15 (491.) ● |
Bike | 76.2 km | 03:11:39 | 01:14:36 | 32.17 km/h | -08:13 (49.) ● | -09:21 (321.) ● | -12:21 (390.) ● |
Bike | 89.4 km | 03:38:56 | 00:27:17 | 29.03 km/h | -00:34 (85.) ● | -01:02 (538.) ● | -01:57 (720.) ● |
Bike | 89.4 km | 03:38:56 | 02:41:13 | 33.27 km/h | -12:59 (58.) ● | -14:49 (380.) ● | -20:33 (481.) ● |
Transition | 03:45:11 | 00:06:15 | - | +01:08 (128.) ● | +01:08 (888.) ● | +01:10 (1477.) ● | |
Run | 2.2 km | 03:57:59 | 00:12:48 | 05:49 min/km | -00:31 (88.) ● | -00:15 (615.) ● | -00:40 (920.) ● |
Run | 5.8 km | 04:27:39 | 00:29:40 | 08:14 min/km | +05:21 (139.) ● | +05:38 (991.) ● | +05:03 (1591.) ● |
Run | 10.6 km | 05:06:47 | 00:39:08 | 08:09 min/km | +05:21 (128.) ● | +05:44 (915.) ● | +05:11 (1475.) ● |
Run | 14.2 km | 05:35:15 | 00:28:28 | 07:54 min/km | +02:04 (111.) ● | +02:25 (783.) ● | +02:09 (1271.) ● |
Run | 21.3 km | 06:32:30 | 00:57:15 | 08:03 min/km | +05:47 (118.) ● | +05:57 (831.) ● | +05:39 (1370.) ● |
Run | 21.3 km | 06:32:30 | 02:47:19 | 07:51 min/km | +18:02 (121.) ● | +19:29 (853.) ● | +17:22 (1386.) ● |
Total | 112.6 km | 06:32:30 | 06:32:30 | 17.21 km/h | +09:15 (102.) ● | +10:06 (690.) ● | +02:12 (1035.) ● |