Mike Williard -
Ironman 70.3 Ohio 2019

  Quick facts

298/228/30All/Gender/AG

M25-29Age group

251Bib number

USANationality

35:312:29:262:13:54 5:25:02

  Compare Mike Williard with other athletes!

251 Williard
1161 Arriola × 
1249 Turcu × 
340 Weber × 
132 Shock × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:31 00:35:3101:52 min/100m-08:42 (22.) -11:48 (106.) -12:02 (167.)
Transition 00:38:20 00:02:49 - -02:52 (7.) -03:17 (51.) -03:08 (91.)
Bike36.2 km 01:32:44 00:54:2439.93 km/h-09:22 (18.) -09:22 (140.) -11:11 (151.)
Bike76.2 km 02:42:58 01:10:1434.17 km/h-14:35 (23.) -13:43 (180.) -16:43 (200.)
Bike89.4 km 03:07:46 00:24:4831.94 km/h-03:50 (29.) -03:31 (262.) -04:26 (305.)
Bike89.4 km 03:07:46 02:29:2635.9 km/h-27:47 (22.) -26:36 (173.) -32:20 (190.)
Transition 03:11:08 00:03:22 - -01:18 (36.) -01:45 (241.) -01:43 (401.)
Run2.2 km 03:21:25 00:10:1704:40 min/km-02:01 (30.) -02:46 (192.) -03:11 (253.)
Run5.8 km 03:43:27 00:22:0206:07 min/km-01:28 (53.) -02:00 (496.) -02:35 (725.)
Run10.6 km 04:15:33 00:32:0606:41 min/km-00:08 (58.) -01:18 (552.) -01:51 (840.)
Run14.2 km 04:41:45 00:26:1207:16 min/km+00:45 (65.) +00:09 (659.) -00:07 (1036.)
Run21.3 km 05:25:02 00:43:1706:05 min/km-07:09 (36.) -08:01 (308.) -08:19 (467.)
Run21.3 km 05:25:02 02:13:5406:17 min/km-10:01 (47.) -13:56 (422.) -16:03 (648.)
Total 112.6 km 05:25:02 05:25:0220.79 km/h-50:40 (30.) -57:22 (228.) -01:05:16 (298.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance