Mark Grell -
Ironman 70.3 Ohio 2019
Quick facts
1356/871/119All/Gender/AG
M50-54Age group
296Bib number
USANationality
41:19 | 3:09:05 | 3:02:15 | 7:03:06 |
Compare Mark Grell with other athletes!
296 Grell
1956 Berry ×
1983 Drage ×
2011 Hutchison ×
1953 Beiser ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:19 | 00:41:19 | 02:10 min/100m | -06:56 (36.) ● | -06:00 (305.) ● | -06:14 (490.) ● |
Transition | 00:47:06 | 00:05:47 | - | -00:19 (58.) ● | -00:19 (451.) ● | -00:10 (816.) ● | |
Bike | 36.2 km | 01:53:07 | 01:06:01 | 32.9 km/h | +02:48 (97.) ● | +02:15 (746.) ● | +00:26 (1066.) ● |
Bike | 76.2 km | 03:19:22 | 01:26:15 | 27.83 km/h | +03:51 (98.) ● | +02:18 (732.) ● | -00:42 (1040.) ● |
Bike | 89.4 km | 03:56:11 | 00:36:49 | 21.51 km/h | +09:06 (152.) ● | +08:30 (1134.) ● | +07:35 (1834.) ● |
Bike | 89.4 km | 03:56:11 | 03:09:05 | 28.37 km/h | +15:45 (118.) ● | +13:03 (851.) ● | +07:19 (1253.) ● |
Transition | 04:00:51 | 00:04:40 | - | -00:36 (74.) ● | -00:27 (571.) ● | -00:25 (944.) ● | |
Run | 2.2 km | 04:16:53 | 00:16:02 | 07:17 min/km | +02:34 (128.) ● | +02:59 (1009.) ● | +02:34 (1596.) ● |
Run | 5.8 km | 04:43:11 | 00:26:18 | 07:18 min/km | +01:58 (106.) ● | +02:16 (826.) ● | +01:41 (1290.) ● |
Run | 10.6 km | 05:25:27 | 00:42:16 | 08:48 min/km | +08:20 (130.) ● | +08:52 (1023.) ● | +08:19 (1664.) ● |
Run | 14.2 km | 05:59:26 | 00:33:59 | 09:26 min/km | +07:23 (140.) ● | +07:56 (1066.) ● | +07:40 (1756.) ● |
Run | 21.3 km | 07:03:06 | 01:03:40 | 08:58 min/km | +11:31 (132.) ● | +12:22 (1005.) ● | +12:04 (1664.) ● |
Run | 21.3 km | 07:03:06 | 03:02:15 | 08:33 min/km | +31:46 (130.) ● | +34:25 (1012.) ● | +32:18 (1643.) ● |
Total | 112.6 km | 07:03:06 | 07:03:06 | 15.97 km/h | +39:40 (119.) ● | +40:42 (871.) ● | +32:48 (1356.) ● |