Lauren Vallee -
Ironman 70.3 Ohio 2019
Quick facts
99/13/5All/Gender/AG
F35-39Age group
32Bib number
USANationality
31:52 | 2:30:39 | 1:49:53 | 4:56:57 |
Compare Lauren Vallee with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:52 | 00:31:52 | 01:40 min/100m | -15:38 (3.) ● | -16:04 (20.) ● | -15:41 (47.) ● |
Transition | 00:34:30 | 00:02:38 | - | -02:56 (3.) ● | -03:14 (16.) ● | -03:19 (65.) ● | |
Bike | 36.2 km | 01:35:03 | 01:00:33 | 35.87 km/h | -08:42 (23.) ● | -07:56 (124.) ● | -05:02 (584.) ● |
Bike | 76.2 km | 02:42:07 | 01:07:04 | 35.79 km/h | -23:42 (3.) ● | -24:19 (4.) ● | -19:53 (104.) ● |
Bike | 89.4 km | 03:05:09 | 00:23:02 | 34.38 km/h | -07:18 (3.) ● | -07:34 (4.) ● | -06:12 (111.) ● |
Bike | 89.4 km | 03:05:09 | 02:30:39 | 35.61 km/h | -39:42 (7.) ● | -39:49 (17.) ● | -31:07 (220.) ● |
Transition | 03:07:04 | 00:01:55 | - | -03:10 (1.) ● | -03:18 (1.) ● | -03:10 (6.) ● | |
Run | 2.2 km | 03:17:08 | 00:10:04 | 04:34 min/km | -03:48 (8.) ● | -04:10 (39.) ● | -03:24 (207.) ● |
Run | 5.8 km | 03:35:55 | 00:18:47 | 05:13 min/km | -06:03 (16.) ● | -06:51 (60.) ● | -05:50 (272.) ● |
Run | 10.6 km | 04:01:00 | 00:25:05 | 05:13 min/km | -09:07 (14.) ● | -09:53 (50.) ● | -08:52 (220.) ● |
Run | 14.2 km | 04:20:20 | 00:19:20 | 05:22 min/km | -06:51 (16.) ● | -07:27 (53.) ● | -06:59 (216.) ● |
Run | 21.3 km | 04:56:57 | 00:36:37 | 05:09 min/km | -14:44 (15.) ● | -15:30 (41.) ● | -14:59 (168.) ● |
Run | 21.3 km | 04:56:57 | 01:49:53 | 05:09 min/km | -40:33 (15.) ● | -43:51 (48.) ● | -40:04 (193.) ● |
Total | 112.6 km | 04:56:57 | 04:56:57 | 22.75 km/h | -01:41:59 (5.) ● | -01:46:16 (13.) ● | -01:33:21 (99.) ● |