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John Mack -
Ironman 70.3 Ohio 2019

Quick facts

797/536/80All/Gender/AG

M45-49Age group

398Bib number

USANationality


45:09	2:48:34	2:26:03	6:11:28

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Compare John Mack with other athletes!

398 Mack

1814 Daly ×

2385 Del Priore ×

2383 Cordrey ×

280 Bowden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:09	00:45:09	02:22 min/100m	-03:21 (56.) ●	-02:10 (491.) ●	-02:24 (791.) ●
Transition		00:51:10	00:06:01	-	-00:08 (107.) ●	-00:05 (781.) ●	+00:04 (1317.) ●
Bike	36.2 km	01:50:52	00:59:42	36.38 km/h	-03:50 (66.) ●	-04:04 (398.) ●	-05:53 (515.) ●
Bike	76.2 km	03:11:04	01:20:12	29.93 km/h	-02:37 (85.) ●	-03:45 (520.) ●	-06:45 (695.) ●
Bike	89.4 km	03:39:44	00:28:40	27.63 km/h	+00:49 (105.) ●	+00:21 (681.) ●	-00:34 (960.) ●
Bike	89.4 km	03:39:44	02:48:34	31.82 km/h	-05:38 (83.) ●	-07:28 (501.) ●	-13:12 (672.) ●
Transition		03:45:25	00:05:41	-	+00:34 (114.) ●	+00:34 (791.) ●	+00:36 (1303.) ●
Run	2.2 km	04:02:32	00:17:07	07:46 min/km	+03:48 (144.) ●	+04:04 (1065.) ●	+03:39 (1717.) ●
Run	5.8 km	04:30:34	00:28:02	07:47 min/km	+03:43 (129.) ●	+04:00 (922.) ●	+03:25 (1461.) ●
Run	10.6 km	05:04:06	00:33:32	06:59 min/km	-00:15 (92.) ●	+00:08 (651.) ●	-00:25 (1011.) ●
Run	14.2 km	05:27:40	00:23:34	06:32 min/km	-02:50 (56.) ●	-02:29 (431.) ●	-02:45 (675.) ●
Run	21.3 km	06:11:28	00:43:48	06:10 min/km	-07:40 (50.) ●	-07:30 (335.) ●	-07:48 (512.) ●
Run	21.3 km	06:11:28	02:26:03	06:51 min/km	-03:14 (86.) ●	-01:47 (614.) ●	-03:54 (955.) ●
Total	112.6 km	06:11:28	06:11:28	18.19 km/h	-11:47 (80.) ●	-10:56 (536.) ●	-18:50 (797.) ●

Ovr	Gen	Div	Name	#	AG
751	507	75	Scott Morgan	1884	M45-49	USA	00:50:46	02:40:00	02:26:56	06:07:23
767	518	76	Jay Holland	283	M45-49	USA	00:46:46	02:47:00	02:24:36	06:09:04
774	522	77	Scott Frech	1828	M45-49	USA	00:32:38	02:48:26	02:37:29	06:09:33
795	534	78	Colin Daly	1814	M45-49	USA	00:41:50	02:59:17	02:13:21	06:11:18
796	535	79	Darren Del Priore	2385	M45-49	USA	00:39:17	02:40:42	02:40:03	06:11:23
797	536	80	John Mack	398	M45-49	USA	00:45:09	02:48:34	02:26:03	06:11:28
812	547	81	Ronnie Cordrey	2383	M45-49	USA	00:44:53	03:00:15	02:17:00	06:13:01
821	555	82	Upton Bowden	280	M45-49	USA	00:47:55	02:38:59	02:36:59	06:13:47
842	571	83	Jason Rosenbaum	1907	M45-49	USA	00:50:39	02:32:58	02:42:19	06:15:17
843	572	84	Ray Bell	1787	M45-49	USA	00:55:52	02:44:57	02:23:20	06:15:20

All Results

Statistics: Ironman 70.3 Ohio 2019

Results: Ironman 70.3 Ohio 2019

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