Caroline Kaplan -
Ironman 70.3 Ohio 2019
Quick facts
226/44/9All/Gender/AG
F25-29Age group
475Bib number
USANationality
31:34 | 2:50:17 | 1:48:03 | 5:16:52 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:34 | 00:31:34 | 01:39 min/100m | -13:15 (6.) ● | -16:22 (15.) ● | -15:59 (42.) ● |
Transition | 00:35:01 | 00:03:27 | - | -01:56 (12.) ● | -02:25 (45.) ● | -02:30 (198.) ● | |
Bike | 36.2 km | 01:36:34 | 01:01:33 | 35.29 km/h | -07:09 (14.) ● | -06:56 (159.) ● | -04:02 (682.) ● |
Bike | 76.2 km | 02:56:45 | 01:20:11 | 29.93 km/h | -11:31 (17.) ● | -11:12 (160.) ● | -06:46 (693.) ● |
Bike | 89.4 km | 03:25:18 | 00:28:33 | 27.74 km/h | -02:39 (23.) ● | -02:03 (254.) ● | -00:41 (944.) ● |
Bike | 89.4 km | 03:25:18 | 02:50:17 | 31.5 km/h | -21:19 (18.) ● | -20:11 (173.) ● | -11:29 (714.) ● |
Transition | 03:28:49 | 00:03:31 | - | -01:12 (16.) ● | -01:42 (123.) ● | -01:34 (460.) ● | |
Run | 2.2 km | 03:39:03 | 00:10:14 | 04:39 min/km | -02:57 (13.) ● | -04:00 (47.) ● | -03:14 (241.) ● |
Run | 5.8 km | 03:57:08 | 00:18:05 | 05:01 min/km | -06:14 (9.) ● | -07:33 (38.) ● | -06:32 (199.) ● |
Run | 10.6 km | 04:20:59 | 00:23:51 | 04:58 min/km | -08:59 (7.) ● | -11:07 (30.) ● | -10:06 (144.) ● |
Run | 14.2 km | 04:39:31 | 00:18:32 | 05:08 min/km | -06:49 (8.) ● | -08:15 (33.) ● | -07:47 (141.) ● |
Run | 21.3 km | 05:16:52 | 00:37:21 | 05:15 min/km | -11:45 (9.) ● | -14:46 (51.) ● | -14:15 (196.) ● |
Run | 21.3 km | 05:16:52 | 01:48:03 | 05:04 min/km | -36:44 (9.) ● | -45:41 (39.) ● | -41:54 (164.) ● |
Total | 112.6 km | 05:16:52 | 05:16:52 | 21.32 km/h | -01:14:26 (9.) ● | -01:26:21 (44.) ● | -01:13:26 (226.) ● |