Amanda Lawson -
Ironman 70.3 Ohio 2019
Quick facts
756/220/28All/Gender/AG
F25-29Age group
479Bib number
USANationality
31:38 | 3:12:20 | 2:16:51 | 6:07:54 |
Compare Amanda Lawson with other athletes!
479 Lawson
474 Johnson ×
468 Hall ×
446 Bishop ×
471 Heinbach ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:38 | 00:31:38 | 01:39 min/100m | -13:11 (7.) ● | -16:18 (16.) ● | -15:55 (43.) ● |
Transition | 00:35:12 | 00:03:34 | - | -01:49 (13.) ● | -02:18 (51.) ● | -02:23 (215.) ● | |
Bike | 36.2 km | 01:41:16 | 01:06:04 | 32.88 km/h | -02:38 (29.) ● | -02:25 (287.) ● | +00:29 (1074.) ● |
Bike | 76.2 km | 03:15:54 | 01:34:38 | 25.36 km/h | +02:56 (39.) ● | +03:15 (435.) ● | +07:41 (1423.) ● |
Bike | 89.4 km | 03:47:32 | 00:31:38 | 25.04 km/h | +00:26 (39.) ● | +01:02 (438.) ● | +02:24 (1420.) ● |
Bike | 89.4 km | 03:47:32 | 03:12:20 | 27.89 km/h | +00:44 (36.) ● | +01:52 (395.) ● | +10:34 (1329.) ● |
Transition | 03:51:03 | 00:03:31 | - | -01:12 (17.) ● | -01:42 (124.) ● | -01:34 (461.) ● | |
Run | 2.2 km | 04:02:32 | 00:11:29 | 05:13 min/km | -01:42 (25.) ● | -02:45 (135.) ● | -01:59 (538.) ● |
Run | 5.8 km | 04:26:01 | 00:23:29 | 06:31 min/km | -00:50 (34.) ● | -02:09 (277.) ● | -01:08 (930.) ● |
Run | 10.6 km | 04:56:08 | 00:30:07 | 06:16 min/km | -02:43 (25.) ● | -04:51 (187.) ● | -03:50 (637.) ● |
Run | 14.2 km | 05:23:26 | 00:27:18 | 07:35 min/km | +01:57 (41.) ● | +00:31 (390.) ● | +00:59 (1147.) ● |
Run | 21.3 km | 06:07:54 | 00:44:28 | 06:15 min/km | -04:38 (24.) ● | -07:39 (173.) ● | -07:08 (544.) ● |
Run | 21.3 km | 06:07:54 | 02:16:51 | 06:25 min/km | -07:56 (28.) ● | -16:53 (220.) ● | -13:06 (720.) ● |
Total | 112.6 km | 06:07:54 | 06:07:54 | 18.36 km/h | -23:24 (28.) ● | -35:19 (220.) ● | -22:24 (756.) ● |