Courtney Carlson -
Ironman 70.3 Ohio 2019
Quick facts
1639/556/87All/Gender/AG
F30-34Age group
522Bib number
USANationality
56:13 | 3:52:00 | 2:30:07 | 7:35:20 |
Compare Courtney Carlson with other athletes!
522 Carlson
510 Barrer ×
594 Song ×
608 Wise ×
537 Farmwald ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:13 | 00:56:13 | 02:57 min/100m | +10:00 (94.) ● | +08:17 (576.) ● | +08:40 (1660.) ● |
Transition | 01:05:11 | 00:08:58 | - | +03:30 (103.) ● | +03:06 (663.) ● | +03:01 (1809.) ● | |
Bike | 36.2 km | 02:26:09 | 01:20:58 | 26.83 km/h | +13:45 (98.) ● | +12:29 (648.) ● | +15:23 (1870.) ● |
Bike | 76.2 km | 04:23:35 | 01:57:26 | 20.44 km/h | +27:41 (99.) ● | +26:03 (664.) ● | +30:29 (1886.) ● |
Bike | 89.4 km | 04:57:11 | 00:33:36 | 23.57 km/h | +03:37 (84.) ● | +03:00 (531.) ● | +04:22 (1623.) ● |
Bike | 89.4 km | 04:57:11 | 03:52:00 | 23.12 km/h | +45:03 (95.) ● | +41:32 (647.) ● | +50:14 (1858.) ● |
Transition | 05:05:13 | 00:08:02 | - | +03:18 (101.) ● | +02:49 (636.) ● | +02:57 (1780.) ● | |
Run | 2.2 km | 05:17:47 | 00:12:34 | 05:42 min/km | -01:22 (47.) ● | -01:40 (242.) ● | -00:54 (852.) ● |
Run | 5.8 km | 05:41:19 | 00:23:32 | 06:32 min/km | -01:28 (53.) ● | -02:06 (283.) ● | -01:05 (940.) ● |
Run | 10.6 km | 06:16:48 | 00:35:29 | 07:23 min/km | +01:44 (66.) ● | +00:31 (378.) ● | +01:32 (1169.) ● |
Run | 14.2 km | 06:42:20 | 00:25:32 | 07:05 min/km | -00:18 (57.) ● | -01:15 (306.) ● | -00:47 (957.) ● |
Run | 21.3 km | 07:35:20 | 00:53:00 | 07:27 min/km | +02:32 (66.) ● | +00:53 (372.) ● | +01:24 (1106.) ● |
Run | 21.3 km | 07:35:20 | 02:30:07 | 07:02 min/km | +01:08 (60.) ● | -03:37 (337.) ● | +00:10 (1042.) ● |
Total | 112.6 km | 07:35:20 | 07:35:20 | 14.84 km/h | +01:02:59 (87.) ● | +52:07 (556.) ● | +01:05:02 (1639.) ● |