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Alyson Dashner -
Ironman 70.3 Ohio 2019

Quick facts

1259/398/71All/Gender/AG

F30-34Age group

528Bib number

USANationality


48:47	2:55:50	2:58:25	6:53:28

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Compare Alyson Dashner with other athletes!

528 Dashner

581 Reimer ×

533 Dougherty ×

536 Espinoza ×

509 Banta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:47	00:48:47	02:34 min/100m	+02:34 (68.) ●	+00:51 (377.) ●	+01:14 (1117.) ●
Transition		00:53:47	00:05:00	-	-00:28 (35.) ●	-00:52 (170.) ●	-00:57 (467.) ●
Bike	36.2 km	01:57:20	01:03:33	34.18 km/h	-03:40 (43.) ●	-04:56 (215.) ●	-02:02 (850.) ●
Bike	76.2 km	03:20:15	01:22:55	28.94 km/h	-06:50 (44.) ●	-08:28 (222.) ●	-04:02 (863.) ●
Bike	89.4 km	03:49:37	00:29:22	26.97 km/h	-00:37 (57.) ●	-01:14 (302.) ●	+00:08 (1072.) ●
Bike	89.4 km	03:49:37	02:55:50	30.51 km/h	-11:07 (47.) ●	-14:38 (228.) ●	-05:56 (878.) ●
Transition		03:55:03	00:05:26	-	+00:42 (75.) ●	+00:13 (419.) ●	+00:21 (1240.) ●
Run	2.2 km	04:10:54	00:15:51	07:12 min/km	+01:55 (82.) ●	+01:37 (513.) ●	+02:23 (1575.) ●
Run	5.8 km	04:41:02	00:30:08	08:22 min/km	+05:08 (90.) ●	+04:30 (554.) ●	+05:31 (1626.) ●
Run	10.6 km	05:21:52	00:40:50	08:30 min/km	+07:05 (88.) ●	+05:52 (551.) ●	+06:53 (1583.) ●
Run	14.2 km	05:53:30	00:31:38	08:47 min/km	+05:48 (89.) ●	+04:51 (558.) ●	+05:19 (1578.) ●
Run	21.3 km	06:53:28	00:59:58	08:26 min/km	+09:30 (87.) ●	+07:51 (537.) ●	+08:22 (1499.) ●
Run	21.3 km	06:53:28	02:58:25	08:22 min/km	+29:26 (88.) ●	+24:41 (546.) ●	+28:28 (1591.) ●
Total	112.6 km	06:53:28	06:53:28	16.34 km/h	+21:07 (71.) ●	+10:15 (398.) ●	+23:10 (1259.) ●

Ovr	Gen	Div	Name	#	AG
1195	372	66	Laura Vierthaler	602	F30-34	USA	00:49:34	03:05:49	02:40:35	06:47:34
1213	377	67	Katie Riederer	582	F30-34	USA	00:52:11	03:04:13	02:43:50	06:48:42
1225	382	68	Morgan Hudik	550	F30-34	USA	00:49:11	03:09:01	02:39:49	06:49:52
1254	394	69	Carly Reimer	581	F30-34	USA	00:49:41	03:08:58	02:44:57	06:52:49
1256	396	70	Kathryn Dougherty	533	F30-34	USA	00:42:50	03:38:32	02:22:48	06:53:11
1259	398	71	Alyson Dashner	528	F30-34	USA	00:48:47	02:55:50	02:58:25	06:53:28
1275	405	72	Amanda Espinoza	536	F30-34	USA	00:35:45	03:29:46	02:34:44	06:54:34
1278	408	73	Julie Banta	509	F30-34	USA	00:48:26	03:15:47	02:41:03	06:55:02
1328	426	74	Mallory Lubelski	561	F30-34	USA	00:46:53	02:54:04	03:08:29	07:00:40
1329	427	75	Lisa Perkins	572	F30-34	USA	00:54:36	03:17:19	02:41:30	07:00:49

All Results

Statistics: Ironman 70.3 Ohio 2019

Results: Ironman 70.3 Ohio 2019

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