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Lourdes DE La Cabada -
Ironman 70.3 Ohio 2019

Quick facts

910/264/57All/Gender/AG

F30-34Age group

530Bib number

VENNationality


50:38	2:58:27	2:23:47	6:20:31

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Compare Lourdes DE La Cabada with other athletes!

530 DE La Cabada

588 Santavy ×

584 Robles ×

591 Shenk ×

565 Mendoza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:38	00:50:38	02:39 min/100m	+04:25 (78.) ●	+02:42 (445.) ●	+03:05 (1299.) ●
Transition		00:54:24	00:03:46	-	-01:42 (14.) ●	-02:06 (62.) ●	-02:11 (249.) ●
Bike	36.2 km	01:59:03	01:04:39	33.6 km/h	-02:34 (47.) ●	-03:50 (249.) ●	-00:56 (948.) ●
Bike	76.2 km	03:24:22	01:25:19	28.13 km/h	-04:26 (52.) ●	-06:04 (270.) ●	-01:38 (990.) ●
Bike	89.4 km	03:52:51	00:28:29	27.81 km/h	-01:30 (49.) ●	-02:07 (250.) ●	-00:45 (936.) ●
Bike	89.4 km	03:52:51	02:58:27	30.06 km/h	-08:30 (50.) ●	-12:01 (253.) ●	-03:19 (947.) ●
Transition		03:56:44	00:03:53	-	-00:51 (45.) ●	-01:20 (176.) ●	-01:12 (619.) ●
Run	2.2 km	04:09:52	00:13:08	05:58 min/km	-00:48 (57.) ●	-01:06 (301.) ●	-00:20 (1006.) ●
Run	5.8 km	04:33:23	00:23:31	06:31 min/km	-01:29 (51.) ●	-02:07 (281.) ●	-01:06 (938.) ●
Run	10.6 km	05:04:56	00:31:33	06:34 min/km	-02:12 (45.) ●	-03:25 (236.) ●	-02:24 (791.) ●
Run	14.2 km	05:30:33	00:25:37	07:06 min/km	-00:13 (58.) ●	-01:10 (313.) ●	-00:42 (969.) ●
Run	21.3 km	06:20:31	00:49:58	07:02 min/km	-00:30 (57.) ●	-02:09 (305.) ●	-01:38 (921.) ●
Run	21.3 km	06:20:31	02:23:47	06:45 min/km	-05:12 (54.) ●	-09:57 (287.) ●	-06:10 (905.) ●
Total	112.6 km	06:20:31	06:20:31	17.75 km/h	-11:50 (57.) ●	-22:42 (264.) ●	-09:47 (910.) ●

Ovr	Gen	Div	Name	#	AG
874	253	52	Caroline Dunn	534	F30-34	USA	00:52:22	02:52:20	02:22:59	06:17:27
884	255	53	Kirsti Nielsen	568	F30-34	USA	00:41:59	02:57:10	02:28:06	06:17:57
898	260	54	Chantelle Bond	514	F30-34	CAN	00:41:10	03:05:21	02:22:25	06:19:16
908	262	55	Jennifer Santavy	588	F30-34	USA	00:37:54	03:08:02	02:21:50	06:20:25
909	263	56	Alieska Robles	584	F30-34	VEN	00:42:57	03:24:25	02:02:20	06:20:31
910	264	57	Lourdes DE La Cabada	530	F30-34	VEN	00:50:38	02:58:27	02:23:47	06:20:31
919	267	58	Bekah Shenk	591	F30-34	USA	00:59:50	03:17:13	01:52:13	06:20:51
924	268	59	Laurelei Mendoza	565	F30-34	USA	00:46:23	02:53:30	02:32:06	06:21:11
932	271	60	Amy Flowers	539	F30-34	USA	00:46:02	02:54:53	02:33:13	06:21:56
934	272	61	Candace White	606	F30-34	USA	00:55:17	02:59:11	02:19:38	06:22:00

All Results

Statistics: Ironman 70.3 Ohio 2019

Results: Ironman 70.3 Ohio 2019

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