Abigail Protopapas -
Ironman 70.3 Ohio 2019
Quick facts
686/193/39All/Gender/AG
F30-34Age group
578Bib number
USANationality
45:32 | 2:51:15 | 2:13:33 | 6:03:21 |
Compare Abigail Protopapas with other athletes!
578 Protopapas
332 Curto ×
523 Chaney-Whitson ×
519 Cannon ×
557 Letchworth ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:32 | 00:45:32 | 02:23 min/100m | -00:41 (52.) ● | -02:24 (286.) ● | -02:01 (829.) ● |
Transition | 00:51:33 | 00:06:01 | - | +00:33 (89.) ● | +00:09 (480.) ● | +00:04 (1325.) ● | |
Bike | 36.2 km | 01:54:05 | 01:02:32 | 34.73 km/h | -04:41 (38.) ● | -05:57 (191.) ● | -03:03 (770.) ● |
Bike | 76.2 km | 03:15:32 | 01:21:27 | 29.47 km/h | -08:18 (40.) ● | -09:56 (190.) ● | -05:30 (766.) ● |
Bike | 89.4 km | 03:42:48 | 00:27:16 | 29.05 km/h | -02:43 (34.) ● | -03:20 (170.) ● | -01:58 (716.) ● |
Bike | 89.4 km | 03:42:48 | 02:51:15 | 31.32 km/h | -15:42 (37.) ● | -19:13 (180.) ● | -10:31 (746.) ● |
Transition | 03:49:48 | 00:07:00 | - | +02:16 (98.) ● | +01:47 (585.) ● | +01:55 (1625.) ● | |
Run | 2.2 km | 04:01:11 | 00:11:23 | 05:10 min/km | -02:33 (31.) ● | -02:51 (123.) ● | -02:05 (505.) ● |
Run | 5.8 km | 04:23:03 | 00:21:52 | 06:04 min/km | -03:08 (38.) ● | -03:46 (193.) ● | -02:45 (691.) ● |
Run | 10.6 km | 04:53:05 | 00:30:02 | 06:15 min/km | -03:43 (37.) ● | -04:56 (184.) ● | -03:55 (626.) ● |
Run | 14.2 km | 05:17:51 | 00:24:46 | 06:52 min/km | -01:04 (53.) ● | -02:01 (272.) ● | -01:33 (844.) ● |
Run | 21.3 km | 06:03:21 | 00:45:30 | 06:24 min/km | -04:58 (37.) ● | -06:37 (201.) ● | -06:06 (622.) ● |
Run | 21.3 km | 06:03:21 | 02:13:33 | 06:16 min/km | -15:26 (38.) ● | -20:11 (196.) ● | -16:24 (638.) ● |
Total | 112.6 km | 06:03:21 | 06:03:21 | 18.59 km/h | -29:00 (39.) ● | -39:52 (193.) ● | -26:57 (686.) ● |