Christina Ruggiero -
Ironman 70.3 Ohio 2019
Quick facts
455/118/29All/Gender/AG
F30-34Age group
586Bib number
USANationality
30:36 | 2:52:27 | 2:13:10 | 5:43:18 |
Compare Christina Ruggiero with other athletes!
586 Ruggiero
408 Hermann ×
547 Hill ×
543 Hamadi ×
551 Hunter ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:36 | 00:30:36 | 01:36 min/100m | -15:37 (4.) ● | -17:20 (8.) ● | -16:57 (27.) ● |
Transition | 00:34:22 | 00:03:46 | - | -01:42 (16.) ● | -02:06 (64.) ● | -02:11 (251.) ● | |
Bike | 36.2 km | 01:38:12 | 01:03:50 | 34.03 km/h | -03:23 (44.) ● | -04:39 (221.) ● | -01:45 (868.) ● |
Bike | 76.2 km | 02:59:09 | 01:20:57 | 29.65 km/h | -08:48 (36.) ● | -10:26 (177.) ● | -06:00 (737.) ● |
Bike | 89.4 km | 03:26:49 | 00:27:40 | 28.63 km/h | -02:19 (40.) ● | -02:56 (185.) ● | -01:34 (775.) ● |
Bike | 89.4 km | 03:26:49 | 02:52:27 | 31.1 km/h | -14:30 (40.) ● | -18:01 (195.) ● | -09:19 (789.) ● |
Transition | 03:30:08 | 00:03:19 | - | -01:25 (27.) ● | -01:54 (97.) ● | -01:46 (384.) ● | |
Run | 2.2 km | 03:41:47 | 00:11:39 | 05:17 min/km | -02:17 (36.) ● | -02:35 (142.) ● | -01:49 (583.) ● |
Run | 5.8 km | 04:03:44 | 00:21:57 | 06:05 min/km | -03:03 (39.) ● | -03:41 (195.) ● | -02:40 (706.) ● |
Run | 10.6 km | 04:33:51 | 00:30:07 | 06:16 min/km | -03:38 (38.) ● | -04:51 (188.) ● | -03:50 (638.) ● |
Run | 14.2 km | 04:58:00 | 00:24:09 | 06:42 min/km | -01:41 (49.) ● | -02:38 (242.) ● | -02:10 (759.) ● |
Run | 21.3 km | 05:43:18 | 00:45:18 | 06:22 min/km | -05:10 (35.) ● | -06:49 (194.) ● | -06:18 (599.) ● |
Run | 21.3 km | 05:43:18 | 02:13:10 | 06:15 min/km | -15:49 (37.) ● | -20:34 (191.) ● | -16:47 (626.) ● |
Total | 112.6 km | 05:43:18 | 05:43:18 | 19.68 km/h | -49:03 (29.) ● | -59:55 (118.) ● | -47:00 (455.) ● |