Lauren Smith -
Ironman 70.3 Ohio 2019
Quick facts
178/28/8All/Gender/AG
F30-34Age group
593Bib number
USANationality
34:05 | 2:38:53 | 1:50:16 | 5:08:51 |
Compare Lauren Smith with other athletes!
593 Smith
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:05 | 00:34:05 | 01:47 min/100m | -12:08 (11.) ● | -13:51 (35.) ● | -13:28 (110.) ● |
Transition | 00:36:51 | 00:02:46 | - | -02:42 (5.) ● | -03:06 (21.) ● | -03:11 (85.) ● | |
Bike | 36.2 km | 01:38:29 | 01:01:38 | 35.24 km/h | -05:35 (33.) ● | -06:51 (162.) ● | -03:57 (691.) ● |
Bike | 76.2 km | 02:51:49 | 01:13:20 | 32.73 km/h | -16:25 (10.) ● | -18:03 (44.) ● | -13:37 (326.) ● |
Bike | 89.4 km | 03:15:44 | 00:23:55 | 33.11 km/h | -06:04 (2.) ● | -06:41 (14.) ● | -05:19 (187.) ● |
Bike | 89.4 km | 03:15:44 | 02:38:53 | 33.76 km/h | -28:04 (15.) ● | -31:35 (65.) ● | -22:53 (399.) ● |
Transition | 03:18:35 | 00:02:51 | - | -01:53 (7.) ● | -02:22 (36.) ● | -02:14 (200.) ● | |
Run | 2.2 km | 03:28:17 | 00:09:42 | 04:24 min/km | -04:14 (7.) ● | -04:32 (17.) ● | -03:46 (131.) ● |
Run | 5.8 km | 03:46:13 | 00:17:56 | 04:58 min/km | -07:04 (6.) ● | -07:42 (33.) ● | -06:41 (174.) ● |
Run | 10.6 km | 04:11:24 | 00:25:11 | 05:14 min/km | -08:34 (14.) ● | -09:47 (53.) ● | -08:46 (225.) ● |
Run | 14.2 km | 04:30:26 | 00:19:02 | 05:17 min/km | -06:48 (12.) ● | -07:45 (44.) ● | -07:17 (186.) ● |
Run | 21.3 km | 05:08:51 | 00:38:25 | 05:24 min/km | -12:03 (17.) ● | -13:42 (64.) ● | -13:11 (229.) ● |
Run | 21.3 km | 05:08:51 | 01:50:16 | 05:10 min/km | -38:43 (13.) ● | -43:28 (49.) ● | -39:41 (196.) ● |
Total | 112.6 km | 05:08:51 | 05:08:51 | 21.87 km/h | -01:23:30 (8.) ● | -01:34:22 (28.) ● | -01:21:27 (178.) ● |