Shannon Cooper -
Ironman 70.3 Ohio 2019
Quick facts
1427/466/96All/Gender/AG
F35-39Age group
639Bib number
USANationality
40:07 | 3:22:01 | 2:57:50 | 7:10:33 |
Compare Shannon Cooper with other athletes!
639 Cooper
732 Wilson ×
663 Hlavaty ×
677 Lawrence ×
737 Zemaitis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:07 | 00:40:07 | 02:06 min/100m | -07:23 (28.) ● | -07:49 (132.) ● | -07:26 (401.) ● |
Transition | 00:46:02 | 00:05:55 | - | +00:21 (83.) ● | +00:03 (411.) ● | -00:02 (1098.) ● | |
Bike | 36.2 km | 01:55:45 | 01:09:43 | 31.15 km/h | +00:28 (81.) ● | +01:14 (415.) ● | +04:08 (1388.) ● |
Bike | 76.2 km | 03:36:34 | 01:40:49 | 23.81 km/h | +10:03 (104.) ● | +09:26 (532.) ● | +13:52 (1621.) ● |
Bike | 89.4 km | 04:08:03 | 00:31:29 | 25.16 km/h | +01:09 (85.) ● | +00:53 (430.) ● | +02:15 (1401.) ● |
Bike | 89.4 km | 04:08:03 | 03:22:01 | 26.55 km/h | +11:40 (92.) ● | +11:33 (474.) ● | +20:15 (1528.) ● |
Transition | 04:12:43 | 00:04:40 | - | -00:25 (65.) ● | -00:33 (311.) ● | -00:25 (945.) ● | |
Run | 2.2 km | 04:29:27 | 00:16:44 | 07:36 min/km | +02:52 (115.) ● | +02:30 (565.) ● | +03:16 (1679.) ● |
Run | 5.8 km | 05:00:00 | 00:30:33 | 08:29 min/km | +05:43 (114.) ● | +04:55 (563.) ● | +05:56 (1649.) ● |
Run | 10.6 km | 05:39:08 | 00:39:08 | 08:09 min/km | +04:56 (102.) ● | +04:10 (503.) ● | +05:11 (1474.) ● |
Run | 14.2 km | 06:10:10 | 00:31:02 | 08:37 min/km | +04:51 (108.) ● | +04:15 (534.) ● | +04:43 (1527.) ● |
Run | 21.3 km | 07:10:33 | 01:00:23 | 08:30 min/km | +09:02 (108.) ● | +08:16 (543.) ● | +08:47 (1515.) ● |
Run | 21.3 km | 07:10:33 | 02:57:50 | 08:20 min/km | +27:24 (108.) ● | +24:06 (540.) ● | +27:53 (1579.) ● |
Total | 112.6 km | 07:10:33 | 07:10:33 | 15.69 km/h | +31:37 (96.) ● | +27:20 (466.) ● | +40:15 (1427.) ● |