Kate Lawrence -
Ironman 70.3 Ohio 2019
Quick facts
1442/469/97All/Gender/AG
F35-39Age group
677Bib number
USANationality
45:32 | 3:15:04 | 2:59:33 | 7:12:43 |
Compare Kate Lawrence with other athletes!
677 Lawrence
663 Hlavaty ×
639 Cooper ×
737 Zemaitis ×
213 Botnick ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:32 | 00:45:32 | 02:23 min/100m | -01:58 (56.) ● | -02:24 (287.) ● | -02:01 (830.) ● |
Transition | 00:51:31 | 00:05:59 | - | +00:25 (96.) ● | +00:07 (462.) ● | +00:02 (1252.) ● | |
Bike | 36.2 km | 02:01:54 | 01:10:23 | 30.86 km/h | +01:08 (88.) ● | +01:54 (434.) ● | +04:48 (1434.) ● |
Bike | 76.2 km | 03:35:04 | 01:33:10 | 25.76 km/h | +02:24 (86.) ● | +01:47 (412.) ● | +06:13 (1367.) ● |
Bike | 89.4 km | 04:06:35 | 00:31:31 | 25.13 km/h | +01:11 (86.) ● | +00:55 (431.) ● | +02:17 (1406.) ● |
Bike | 89.4 km | 04:06:35 | 03:15:04 | 27.5 km/h | +04:43 (85.) ● | +04:36 (417.) ● | +13:18 (1394.) ● |
Transition | 04:13:10 | 00:06:35 | - | +01:30 (107.) ● | +01:22 (556.) ● | +01:30 (1553.) ● | |
Run | 2.2 km | 04:30:02 | 00:16:52 | 07:39 min/km | +03:00 (116.) ● | +02:38 (575.) ● | +03:24 (1698.) ● |
Run | 5.8 km | 05:00:11 | 00:30:09 | 08:22 min/km | +05:19 (112.) ● | +04:31 (556.) ● | +05:32 (1628.) ● |
Run | 10.6 km | 05:40:01 | 00:39:50 | 08:17 min/km | +05:38 (106.) ● | +04:52 (525.) ● | +05:53 (1524.) ● |
Run | 14.2 km | 06:11:19 | 00:31:18 | 08:41 min/km | +05:07 (111.) ● | +04:31 (548.) ● | +04:59 (1551.) ● |
Run | 21.3 km | 07:12:43 | 01:01:24 | 08:38 min/km | +10:03 (111.) ● | +09:17 (567.) ● | +09:48 (1578.) ● |
Run | 21.3 km | 07:12:43 | 02:59:33 | 08:25 min/km | +29:07 (111.) ● | +25:49 (551.) ● | +29:36 (1603.) ● |
Total | 112.6 km | 07:12:43 | 07:12:43 | 15.61 km/h | +33:47 (97.) ● | +29:30 (469.) ● | +42:25 (1442.) ● |