Laurie Fracasso -
Ironman 70.3 Ohio 2019
Quick facts
1348/434/64All/Gender/AG
F40-44Age group
775Bib number
USANationality
50:34 | 3:17:34 | 2:44:56 | 7:02:46 |
Compare Laurie Fracasso with other athletes!
775 Fracasso
778 Garland ×
850 Wion ×
798 Kenyon ×
747 Blue ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:34 | 00:50:34 | 02:39 min/100m | +00:58 (61.) ● | +02:38 (442.) ● | +03:01 (1291.) ● |
Transition | 00:54:56 | 00:04:22 | - | -01:52 (14.) ● | -01:30 (114.) ● | -01:35 (352.) ● | |
Bike | 36.2 km | 02:01:06 | 01:06:10 | 32.83 km/h | -03:57 (32.) ● | -02:19 (291.) ● | +00:35 (1083.) ● |
Bike | 76.2 km | 03:40:46 | 01:39:40 | 24.08 km/h | +05:04 (77.) ● | +08:17 (515.) ● | +12:43 (1589.) ● |
Bike | 89.4 km | 04:12:30 | 00:31:44 | 24.96 km/h | +00:13 (53.) ● | +01:08 (443.) ● | +02:30 (1439.) ● |
Bike | 89.4 km | 04:12:30 | 03:17:34 | 27.15 km/h | +01:20 (54.) ● | +07:06 (443.) ● | +15:48 (1448.) ● |
Transition | 04:17:50 | 00:05:20 | - | -00:15 (51.) ● | +00:07 (407.) ● | +00:15 (1210.) ● | |
Run | 2.2 km | 04:33:45 | 00:15:55 | 07:14 min/km | +01:16 (79.) ● | +01:41 (517.) ● | +02:27 (1582.) ● |
Run | 5.8 km | 05:02:11 | 00:28:26 | 07:53 min/km | +02:19 (78.) ● | +02:48 (499.) ● | +03:49 (1495.) ● |
Run | 10.6 km | 05:40:42 | 00:38:31 | 08:01 min/km | +02:22 (71.) ● | +03:33 (484.) ● | +04:34 (1432.) ● |
Run | 14.2 km | 06:09:57 | 00:29:15 | 08:07 min/km | +01:42 (70.) ● | +02:28 (473.) ● | +02:56 (1353.) ● |
Run | 21.3 km | 07:02:46 | 00:52:49 | 07:26 min/km | -00:39 (56.) ● | +00:42 (368.) ● | +01:13 (1091.) ● |
Run | 21.3 km | 07:02:46 | 02:44:56 | 07:44 min/km | +07:00 (67.) ● | +11:12 (460.) ● | +14:59 (1340.) ● |
Total | 112.6 km | 07:02:46 | 07:02:46 | 15.98 km/h | +07:11 (64.) ● | +19:33 (434.) ● | +32:28 (1348.) ● |