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Heather Grote -
Ironman 70.3 Ohio 2019

Quick facts

1389/451/67All/Gender/AG

F40-44Age group

787Bib number

USANationality


44:41	3:39:09	2:31:22	7:07:39

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Compare Heather Grote with other athletes!

787 Grote

798 Kenyon ×

747 Blue ×

768 Diederich ×

767 Datorre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:41	00:44:41	02:21 min/100m	-04:55 (33.) ●	-03:15 (256.) ●	-02:52 (748.) ●
Transition		00:50:40	00:05:59	-	-00:15 (64.) ●	+00:07 (460.) ●	+00:02 (1250.) ●
Bike	36.2 km	02:09:10	01:18:30	27.67 km/h	+08:23 (103.) ●	+10:01 (621.) ●	+12:55 (1811.) ●
Bike	76.2 km	03:55:07	01:45:57	22.65 km/h	+11:21 (92.) ●	+14:34 (589.) ●	+19:00 (1745.) ●
Bike	89.4 km	04:29:49	00:34:42	22.82 km/h	+03:11 (90.) ●	+04:06 (576.) ●	+05:28 (1713.) ●
Bike	89.4 km	04:29:49	03:39:09	24.48 km/h	+22:55 (96.) ●	+28:41 (594.) ●	+37:23 (1749.) ●
Transition		04:36:17	00:06:28	-	+00:53 (84.) ●	+01:15 (546.) ●	+01:23 (1528.) ●
Run	2.2 km	04:50:46	00:14:29	06:34 min/km	-00:10 (61.) ●	+00:15 (410.) ●	+01:01 (1323.) ●
Run	5.8 km	05:15:04	00:24:18	06:45 min/km	-01:49 (48.) ●	-01:20 (323.) ●	-00:19 (1040.) ●
Run	10.6 km	05:49:03	00:33:59	07:04 min/km	-02:10 (47.) ●	-00:59 (332.) ●	+00:02 (1054.) ●
Run	14.2 km	06:15:41	00:26:38	07:23 min/km	-00:55 (54.) ●	-00:09 (356.) ●	+00:19 (1080.) ●
Run	21.3 km	07:07:39	00:51:58	07:19 min/km	-01:30 (54.) ●	-00:09 (347.) ●	+00:22 (1042.) ●
Run	21.3 km	07:07:39	02:31:22	07:06 min/km	-06:34 (54.) ●	-02:22 (343.) ●	+01:25 (1065.) ●
Total	112.6 km	07:07:39	07:07:39	15.8 km/h	+12:04 (67.) ●	+24:26 (451.) ●	+37:21 (1389.) ●

Ovr	Gen	Div	Name	#	AG
1332	429	62	Kelly Garland	778	F40-44	USA	00:50:23	03:28:26	02:27:09	07:01:19
1346	433	63	Katie Wion	850	F40-44	USA	00:38:35	03:25:14	02:43:30	07:02:45
1348	434	64	Laurie Fracasso	775	F40-44	USA	00:50:34	03:17:34	02:44:56	07:02:46
1360	437	65	Joy Kenyon	798	F40-44	USA	00:58:50	03:33:52	02:18:15	07:03:46
1378	446	66	Micah Blue	747	F40-44	USA	00:54:03	03:28:45	02:32:06	07:06:46
1389	451	67	Heather Grote	787	F40-44	USA	00:44:41	03:39:09	02:31:22	07:07:39
1424	465	68	Michelle Diederich	768	F40-44	USA	00:56:04	03:22:05	02:40:06	07:10:22
1443	470	69	Elizabeth Datorre	767	F40-44	USA	00:53:48	03:26:47	02:42:04	07:12:56
1444	471	70	Cory Norrington	814	F40-44	USA	00:57:14	03:20:02	02:41:49	07:12:59
1446	472	71	Michelle Cronen	763	F40-44	USA	00:56:25	03:25:41	02:36:51	07:13:03

All Results

Statistics: Ironman 70.3 Ohio 2019

Results: Ironman 70.3 Ohio 2019

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