Bridget Williams -
Ironman 70.3 Ohio 2019

  Quick facts

723/211/24All/Gender/AG

F40-44Age group

849Bib number

USANationality

45:023:04:032:07:44 6:05:45

  Compare Bridget Williams with other athletes!

849 Williams
789 Hawkins × 
844 Vom Wege × 
2274 Vazquez × 
227 Ziarko × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:02 00:45:0202:22 min/100m-04:34 (35.) -02:54 (268.) -02:31 (782.)
Transition 00:49:35 00:04:33 - -01:41 (16.) -01:19 (131.) -01:24 (379.)
Bike36.2 km 01:51:26 01:01:5135.12 km/h-08:16 (22.) -06:38 (173.) -03:44 (718.)
Bike76.2 km 03:25:17 01:33:5125.57 km/h-00:45 (53.) +02:28 (423.) +06:54 (1400.)
Bike89.4 km 03:53:38 00:28:2127.94 km/h-03:10 (26.) -02:15 (240.) -00:53 (909.)
Bike89.4 km 03:53:38 03:04:0329.14 km/h-12:11 (36.) -06:25 (307.) +02:17 (1099.)
Transition 03:58:01 00:04:23 - -01:12 (33.) -00:50 (264.) -00:42 (833.)
Run2.2 km 04:09:59 00:11:5805:26 min/km-02:41 (18.) -02:16 (173.) -01:30 (682.)
Run5.8 km 04:31:26 00:21:2705:57 min/km-04:40 (20.) -04:11 (169.) -03:10 (619.)
Run10.6 km 05:00:17 00:28:5106:00 min/km-07:18 (16.) -06:07 (146.) -05:06 (518.)
Run14.2 km 05:22:24 00:22:0706:08 min/km-05:26 (17.) -04:40 (145.) -04:12 (497.)
Run21.3 km 06:05:45 00:43:2106:06 min/km-10:07 (17.) -08:46 (144.) -08:15 (476.)
Run21.3 km 06:05:45 02:07:4405:59 min/km-30:12 (16.) -26:00 (144.) -22:13 (496.)
Total 112.6 km 06:05:45 06:05:4518.47 km/h-49:50 (24.) -37:28 (211.) -24:33 (723.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance